🇮🇹Rosario Alfieri
ITA
6 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
Maastricht 2025 · Sep 2025
Top 50%#53,850 / 151,666
🇳🇱MaastrichtSep 25
1:11:13#725
Avg 1:11:13·1 race
HYROX DOUBLESMixed
Frankfurt 2024 · Dec 2024
Top 50%#43,445 / 151,076
🇩🇪FrankfurtDec 25
1:18:25#569
🇩🇪FrankfurtDec 24
1:15:16#317
Avg 1:16:50·2 races
HYROX TEAM RELAYMen
Köln 2024 · Apr 2024
#4,778 / 7,603
Avg 1:19:49·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:47:27 | #451 | |
| 🇩🇪FrankfurtDOUBLES | 1:18:25 | #569 | |
| 🇪🇸ValenciaHYROX | 1:37:24 | #1844 | |
| 🇳🇱MaastrichtDOUBLES | 1:11:13 | #725 | |
| 🇩🇪FrankfurtDOUBLES | 1:15:16 | #317 | |
| 🇩🇪KölnTEAM RELAY | 1:19:49 | #15 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:54
Avg
4:42
Slow
6:37
Run 26r
Fast
4:12
Avg
4:35
Slow
4:51
Run 36r
Fast
4:07
Avg
4:46
Slow
5:04
Run 46r
Fast
4:31
Avg
4:53
Slow
5:07
Run 55r
Fast
4:58
Avg
5:06
Slow
5:19
Run 66r
Fast
4:35
Avg
5:16
Slow
6:33
Run 76r
Fast
4:41
Avg
5:11
Slow
5:37
Run 86r
Fast
4:43
Avg
5:43
Slow
6:50
Run Total6r
Fast
34:03
Avg
39:20
Slow
43:10
Best Run6r
Fast
4:07
Avg
4:34
Slow
4:51
Workout Splits
SkiErg6r
Fast
4:02
Avg
4:23
Slow
4:47
Sled Push6r
Fast
1:44
Avg
3:10
Slow
5:05
Sled Pull6r
Fast
3:05
Avg
4:36
Slow
7:35
Burpee Broad Jump6r
Fast
2:58
Avg
5:17
Slow
8:32
Row6r
Fast
4:18
Avg
4:45
Slow
4:56
Farmers Carry6r
Fast
1:50
Avg
2:28
Slow
3:37
Sandbag Lunges6r
Fast
3:53
Avg
5:31
Slow
8:53
Wall Balls6r
Fast
3:59
Avg
6:50
Slow
12:55
Roxzone
Roxzone Time6r
Fast
5:37
Avg
7:38
Slow
10:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:42 | 6:37 | 6 |
| Run 2 | 4:12 | 4:35 | 4:51 | 6 |
| Run 3 | 4:07 | 4:46 | 5:04 | 6 |
| Run 4 | 4:31 | 4:53 | 5:07 | 6 |
| Run 5 | 4:58 | 5:06 | 5:19 | 5 |
| Run 6 | 4:35 | 5:16 | 6:33 | 6 |
| Run 7 | 4:41 | 5:11 | 5:37 | 6 |
| Run 8 | 4:43 | 5:43 | 6:50 | 6 |
| Run Total | 34:03 | 39:20 | 43:10 | 6 |
| Best Run | 4:07 | 4:34 | 4:51 | 6 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:23 | 4:47 | 6 |
| Sled Push | 1:44 | 3:10 | 5:05 | 6 |
| Sled Pull | 3:05 | 4:36 | 7:35 | 6 |
| Burpee Broad Jump | 2:58 | 5:17 | 8:32 | 6 |
| Row | 4:18 | 4:45 | 4:56 | 6 |
| Farmers Carry | 1:50 | 2:28 | 3:37 | 6 |
| Sandbag Lunges | 3:53 | 5:31 | 8:53 | 6 |
| Wall Balls | 3:59 | 6:50 | 12:55 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 7:38 | 10:58 | 6 |