🇬🇧Rosanna James

GBR

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROXWomen

-49:171:07:16

London Excel 2025 · Dec 2025

Top 1%#997 / 144,060

🇬🇧LondonDec 25

1:07:16#27

🇺🇸New YorkMay 25

1:56:33#1000

Avg 1:31:54·2 races

HYROX DOUBLESMixed

1:17:01

London Excel 2025 · Dec 2025

Top 50%#51,458 / 150,321

🇬🇧LondonDec 25

1:17:01#1190

Avg 1:17:01·1 race

HYROX DOUBLESWomen

1:27:13

Boston 2025 · Sep 2025

#75,601 / 148,103

🇺🇸Miami BeachApr 26

1:29:05#854

🇺🇸BostonSep 25

1:27:13#685

Avg 1:28:09·2 races

Station Profile

vs 7,224 peers (1:00:32–1:13:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.8%

Running+18.6%

Burpees+17.2%

Weaknesses

Row-11.2%

Wall Balls-8.7%

SkiErg-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	1:29:05	#854	#8
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:17:01	#1190	#209
🇬🇧LondonHYROX	HYROX	Dec 2025	1:07:16	#27	#10
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:27:13	#685	#10
🇺🇸New YorkHYROX	HYROX	May 2025	1:56:33	#1000	#23

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:50

Avg

5:19

Slow

7:07

Run 25r

Fast

3:20

Avg

4:52

Slow

6:25

Run 35r

Fast

3:30

Avg

5:11

Slow

6:39

Run 45r

Fast

3:31

Avg

5:16

Slow

6:47

Run 55r

Fast

3:37

Avg

5:19

Slow

6:54

Run 65r

Fast

3:42

Avg

5:16

Slow

7:04

Run 75r

Fast

3:38

Avg

5:23

Slow

7:00

Run 85r

Fast

4:56

Avg

6:36

Slow

9:26

Run Total5r

Fast

29:01

Avg

43:11

Slow

57:09

Best Run5r

Fast

3:20

Avg

4:52

Slow

6:25

Workout Splits

SkiErg5r

Fast

4:46

Avg

5:11

Slow

6:11

Sled Push5r

Fast

1:46

Avg

2:15

Slow

3:43

Sled Pull5r

Fast

3:59

Avg

4:57

Slow

5:53

Burpee Broad Jump5r

Fast

3:11

Avg

5:09

Slow

9:29

Row5r

Fast

5:22

Avg

5:49

Slow

7:00

Farmers Carry5r

Fast

1:34

Avg

2:08

Slow

3:26

Sandbag Lunges5r

Fast

3:03

Avg

4:27

Slow

6:23

Wall Balls5r

Fast

4:15

Avg

5:47

Slow

10:13

Roxzone

Roxzone Time5r

Fast

6:37

Avg

8:31

Slow

12:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:50	5:19	7:07	5
Run 2	3:20	4:52	6:25	5
Run 3	3:30	5:11	6:39	5
Run 4	3:31	5:16	6:47	5
Run 5	3:37	5:19	6:54	5
Run 6	3:42	5:16	7:04	5
Run 7	3:38	5:23	7:00	5
Run 8	4:56	6:36	9:26	5
Run Total	29:01	43:11	57:09	5
Best Run	3:20	4:52	6:25	5
Workout Splits
SkiErg	4:46	5:11	6:11	5
Sled Push	1:46	2:15	3:43	5
Sled Pull	3:59	4:57	5:53	5
Burpee Broad Jump	3:11	5:09	9:29	5
Row	5:22	5:49	7:00	5
Farmers Carry	1:34	2:08	3:26	5
Sandbag Lunges	3:03	4:27	6:23	5
Wall Balls	4:15	5:47	10:13	5
Roxzone
Roxzone Time	6:37	8:31	12:12	5