Hyranking

🇳🇱Rosa Spaargaren

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:23:04
Amsterdam 2026 · Jan 2026
#82,827 / 153,819
🇳🇱AmsterdamJan 26
1:23:04#1358
Avg 1:23:04·1 race
HYROXWomen
1:40:32
Rotterdam 2026 · Apr 2026
#92,185 / 144,505
🇳🇱RotterdamApr 26
1:40:32#703
Avg 1:40:32·1 race

Station Profile

vs 55,772 peers (1:30:27–1:50:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.7%
Sled Pull+11.1%
Sandbag+10.0%

Weaknesses

Wall Balls-34.4%
Burpees-7.6%
Row-7.0%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:40:32#703
🇳🇱AmsterdamDOUBLES1:23:04#1358

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:54
Avg
5:33
Slow
6:13
Run 22r
Fast
5:42
Avg
5:43
Slow
5:45
Run 32r
Fast
5:52
Avg
5:56
Slow
6:00
Run 42r
Fast
5:58
Avg
6:00
Slow
6:03
Run 52r
Fast
6:01
Avg
6:08
Slow
6:15
Run 62r
Fast
5:43
Avg
5:52
Slow
6:02
Run 72r
Fast
5:53
Avg
5:58
Slow
6:03
Run 82r
Fast
6:17
Avg
6:50
Slow
7:24
Run Total2r
Fast
46:29
Avg
47:58
Slow
49:27
Best Run2r
Fast
5:42
Avg
5:43
Slow
5:45
Workout Splits
SkiErg2r
Fast
4:20
Avg
5:00
Slow
5:41
Sled Push2r
Fast
2:04
Avg
2:07
Slow
2:10
Sled Pull2r
Fast
4:29
Avg
5:01
Slow
5:33
Burpee Broad Jump2r
Fast
3:30
Avg
5:36
Slow
7:43
Row2r
Fast
4:51
Avg
5:25
Slow
6:00
Farmers Carry2r
Fast
1:28
Avg
1:52
Slow
2:16
Sandbag Lunges2r
Fast
4:10
Avg
4:33
Slow
4:57
Wall Balls2r
Fast
5:07
Avg
7:08
Slow
9:09
Roxzone
Roxzone Time2r
Fast
6:41
Avg
7:11
Slow
7:41