🇩🇰Rosa-Lene Nielsen

DEN

2 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYWomen

1:05:46

Gdansk 2025 · Oct 2025

Top 5%#259 / 10,138

🇵🇱GdanskOct 25

1:05:46#2

Avg 1:05:46·1 race

HYROX DOUBLESWomen

1:14:46

Copenhagen 2025 · Mar 2025

Top 25%#18,604 / 148,637

🇩🇰CopenhagenMar 25

1:14:46#162

Avg 1:14:46·1 race

Station Profile

vs 48,721 peers (1:07:21–1:22:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+7.6%

Sled Pull+7.3%

Running+4.8%

Weaknesses

Sandbag-32.4%

Burpees-13.4%

Wall Balls-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱GdanskTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:05:46	#2	--
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:14:46	#162	#22

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 12r

Fast

3:35

Avg

4:35

Slow

5:36

Run 22r

Fast

3:49

Avg

4:18

Slow

4:48

Run 32r

Fast

4:24

Avg

4:39

Slow

4:55

Run 42r

Fast

3:58

Avg

4:27

Slow

4:57

Run 52r

Fast

4:31

Avg

4:50

Slow

5:10

Run 62r

Fast

4:41

Avg

4:53

Slow

5:05

Run 72r

Fast

3:56

Avg

4:30

Slow

5:05

Run 82r

Fast

4:02

Avg

4:46

Slow

5:30

Run Total2r

Fast

32:52

Avg

36:58

Slow

41:04

Best Run2r

Fast

3:49

Avg

4:18

Slow

4:48

Workout Splits

SkiErg2r

Fast

4:24

Avg

4:31

Slow

4:39

Sled Push2r

Fast

1:42

Avg

1:42

Slow

1:43

Sled Pull2r

Fast

3:27

Avg

4:01

Slow

4:35

Burpee Broad Jump2r

Fast

4:01

Avg

4:03

Slow

4:06

Row2r

Fast

4:35

Avg

4:39

Slow

4:44

Farmers Carry2r

Fast

1:34

Avg

1:42

Slow

1:50

Sandbag Lunges2r

Fast

3:05

Avg

3:40

Slow

4:16

Wall Balls2r

Fast

4:01

Avg

4:01

Slow

4:01

Roxzone

Roxzone Time2r

Fast

4:26

Avg

5:02

Slow

5:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:35	5:36	2
Run 2	3:49	4:18	4:48	2
Run 3	4:24	4:39	4:55	2
Run 4	3:58	4:27	4:57	2
Run 5	4:31	4:50	5:10	2
Run 6	4:41	4:53	5:05	2
Run 7	3:56	4:30	5:05	2
Run 8	4:02	4:46	5:30	2
Run Total	32:52	36:58	41:04	2
Best Run	3:49	4:18	4:48	2
Workout Splits
SkiErg	4:24	4:31	4:39	2
Sled Push	1:42	1:42	1:43	2
Sled Pull	3:27	4:01	4:35	2
Burpee Broad Jump	4:01	4:03	4:06	2
Row	4:35	4:39	4:44	2
Farmers Carry	1:34	1:42	1:50	2
Sandbag Lunges	3:05	3:40	4:16	2
Wall Balls	4:01	4:01	4:01	2
Roxzone
Roxzone Time	4:26	5:02	5:38	2