🇮🇪Rory Mcmullan
IRL
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:10
Avg
3:59
Slow
5:29
Run 24r
Fast
4:34
Avg
6:34
Slow
7:59
Run 34r
Fast
4:48
Avg
6:14
Slow
7:32
Run 44r
Fast
4:34
Avg
6:22
Slow
8:15
Run 54r
Fast
4:42
Avg
6:12
Slow
7:05
Run 64r
Fast
4:45
Avg
6:12
Slow
7:29
Run 74r
Fast
4:38
Avg
6:03
Slow
7:07
Run 84r
Fast
3:30
Avg
5:58
Slow
8:50
Run Total4r
Fast
34:38
Avg
47:33
Slow
57:31
Best Run4r
Fast
3:30
Avg
5:14
Slow
7:05
Workout Splits
SkiErg4r
Fast
3:44
Avg
4:23
Slow
4:39
Sled Push4r
Fast
1:38
Avg
3:06
Slow
4:09
Sled Pull4r
Fast
2:24
Avg
5:41
Slow
7:51
Burpee Broad Jump4r
Fast
2:23
Avg
6:49
Slow
8:44
Row4r
Fast
3:59
Avg
5:02
Slow
5:29
Farmers Carry4r
Fast
1:23
Avg
2:27
Slow
3:02
Sandbag Lunges4r
Fast
2:42
Avg
5:43
Slow
7:00
Wall Balls4r
Fast
4:21
Avg
7:23
Slow
9:01
Roxzone
Roxzone Time4r
Fast
3:31
Avg
7:00
Slow
9:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:59 | 5:29 | 4 |
| Run 2 | 4:34 | 6:34 | 7:59 | 4 |
| Run 3 | 4:48 | 6:14 | 7:32 | 4 |
| Run 4 | 4:34 | 6:22 | 8:15 | 4 |
| Run 5 | 4:42 | 6:12 | 7:05 | 4 |
| Run 6 | 4:45 | 6:12 | 7:29 | 4 |
| Run 7 | 4:38 | 6:03 | 7:07 | 4 |
| Run 8 | 3:30 | 5:58 | 8:50 | 4 |
| Run Total | 34:38 | 47:33 | 57:31 | 4 |
| Best Run | 3:30 | 5:14 | 7:05 | 4 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:23 | 4:39 | 4 |
| Sled Push | 1:38 | 3:06 | 4:09 | 4 |
| Sled Pull | 2:24 | 5:41 | 7:51 | 4 |
| Burpee Broad Jump | 2:23 | 6:49 | 8:44 | 4 |
| Row | 3:59 | 5:02 | 5:29 | 4 |
| Farmers Carry | 1:23 | 2:27 | 3:02 | 4 |
| Sandbag Lunges | 2:42 | 5:43 | 7:00 | 4 |
| Wall Balls | 4:21 | 7:23 | 9:01 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 7:00 | 9:05 | 4 |