🇦🇺Rory Boyden

AUS

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Sydney 2023 · Aug 2023

Top 25%#9,738 / 52,403

🇦🇺SydneyAug 23

Avg 1:09:56·1 race

Station Profile

HYROX PRO · Men

vs 16,935 peers (1:02:56–1:16:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.7%

Burpees+16.4%

Sled Pull+11.0%

Weaknesses

Running-7.6%

SkiErg-2.4%

Sandbag-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyPRO	HYROX PRO	Aug 2023	1:09:56	#11	#5

Split Analysis

Running Splits

Run 11r

Fast

3:03

Avg

3:03

Slow

3:03

Run 21r

Fast

4:19

Avg

4:19

Slow

4:19

Run 31r

Fast

4:42

Avg

4:42

Slow

4:42

Run 41r

Fast

4:37

Avg

4:37

Slow

4:37

Run 51r

Fast

4:56

Avg

4:56

Slow

4:56

Run 61r

Fast

4:45

Avg

4:45

Slow

4:45

Run 71r

Fast

4:45

Avg

4:45

Slow

4:45

Run 81r

Fast

5:04

Avg

5:04

Slow

5:04

Run Total1r

Fast

36:07

Avg

36:07

Slow

36:07

Best Run1r

Fast

3:03

Avg

3:03

Slow

3:03

Workout Splits

SkiErg1r

Fast

4:12

Avg

4:12

Slow

4:12

Sled Push1r

Fast

2:21

Avg

2:21

Slow

2:21

Sled Pull1r

Fast

4:24

Avg

4:24

Slow

4:24

Burpee Broad Jump1r

Fast

3:03

Avg

3:03

Slow

3:03

Row1r

Fast

4:18

Avg

4:18

Slow

4:18

Farmers Carry1r

Fast

1:45

Avg

1:45

Slow

1:45

Sandbag Lunges1r

Fast

4:16

Avg

4:16

Slow

4:16

Wall Balls1r

Fast

5:19

Avg

5:19

Slow

5:19

Roxzone

Roxzone Time1r

Fast

4:17

Avg

4:17

Slow

4:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	3:03	3:03	1
Run 2	4:19	4:19	4:19	1
Run 3	4:42	4:42	4:42	1
Run 4	4:37	4:37	4:37	1
Run 5	4:56	4:56	4:56	1
Run 6	4:45	4:45	4:45	1
Run 7	4:45	4:45	4:45	1
Run 8	5:04	5:04	5:04	1
Run Total	36:07	36:07	36:07	1
Best Run	3:03	3:03	3:03	1
Workout Splits
SkiErg	4:12	4:12	4:12	1
Sled Push	2:21	2:21	2:21	1
Sled Pull	4:24	4:24	4:24	1
Burpee Broad Jump	3:03	3:03	3:03	1
Row	4:18	4:18	4:18	1
Farmers Carry	1:45	1:45	1:45	1
Sandbag Lunges	4:16	4:16	4:16	1
Wall Balls	5:19	5:19	5:19	1
Roxzone
Roxzone Time	4:17	4:17	4:17	1