๐ฉ๐ชRooullah Mustafa
GER
3 races|1 division|2 seasons|HYROX
HYROXMen
-12:142:03:24
Cologne 2026 ยท Apr 2026
#266,607 / 283,463
๐ฉ๐ชCologneApr 26
2:03:24#1374
๐ฉ๐ชFrankfurtDec 25
2:35:51#1876
๐ฉ๐ชBerlinMay 25
2:15:38#2579
Avg 2:18:17ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 2:03:24 | #1374 | |
| ๐ฉ๐ชFrankfurtHYROX | 2:35:51 | #1876 | |
| ๐ฉ๐ชBerlinHYROX | 2:15:38 | #2579 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:11
Avg
4:49
Slow
5:08
Run 23r
Fast
6:36
Avg
6:46
Slow
6:52
Run 33r
Fast
7:01
Avg
7:12
Slow
7:29
Run 43r
Fast
6:46
Avg
7:17
Slow
8:11
Run 53r
Fast
7:00
Avg
7:59
Slow
8:49
Run 63r
Fast
6:51
Avg
7:38
Slow
8:36
Run 73r
Fast
7:07
Avg
7:41
Slow
8:25
Run 83r
Fast
7:36
Avg
9:45
Slow
11:58
Run Total3r
Fast
54:26
Avg
59:06
Slow
1:05:24
Best Run3r
Fast
6:36
Avg
6:46
Slow
6:52
Workout Splits
SkiErg3r
Fast
4:51
Avg
4:56
Slow
5:05
Sled Push3r
Fast
4:19
Avg
4:58
Slow
5:52
Sled Pull3r
Fast
5:31
Avg
5:46
Slow
6:03
Burpee Broad Jump3r
Fast
10:43
Avg
13:20
Slow
15:32
Row3r
Fast
5:32
Avg
5:50
Slow
6:01
Farmers Carry3r
Fast
2:51
Avg
3:15
Slow
3:28
Sandbag Lunges3r
Fast
9:03
Avg
10:44
Slow
11:41
Wall Balls3r
Fast
14:39
Avg
19:49
Slow
29:43
Roxzone
Roxzone Time3r
Fast
8:38
Avg
10:35
Slow
12:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:49 | 5:08 | 3 |
| Run 2 | 6:36 | 6:46 | 6:52 | 3 |
| Run 3 | 7:01 | 7:12 | 7:29 | 3 |
| Run 4 | 6:46 | 7:17 | 8:11 | 3 |
| Run 5 | 7:00 | 7:59 | 8:49 | 3 |
| Run 6 | 6:51 | 7:38 | 8:36 | 3 |
| Run 7 | 7:07 | 7:41 | 8:25 | 3 |
| Run 8 | 7:36 | 9:45 | 11:58 | 3 |
| Run Total | 54:26 | 59:06 | 1:05:24 | 3 |
| Best Run | 6:36 | 6:46 | 6:52 | 3 |
| Workout Splits | ||||
| SkiErg | 4:51 | 4:56 | 5:05 | 3 |
| Sled Push | 4:19 | 4:58 | 5:52 | 3 |
| Sled Pull | 5:31 | 5:46 | 6:03 | 3 |
| Burpee Broad Jump | 10:43 | 13:20 | 15:32 | 3 |
| Row | 5:32 | 5:50 | 6:01 | 3 |
| Farmers Carry | 2:51 | 3:15 | 3:28 | 3 |
| Sandbag Lunges | 9:03 | 10:44 | 11:41 | 3 |
| Wall Balls | 14:39 | 19:49 | 29:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:38 | 10:35 | 12:26 | 3 |