๐Ÿ‡ฉ๐Ÿ‡ชRooullah Mustafa

GER

3 races|1 division|2 seasons|HYROX
HYROXMen
2:03:24
Cologne 2026 ยท Apr 2026
#266,607 / 283,463
Avg 2:18:17ยท3 races

Station Profile

HYROX ยท Men
vs 27,626 peers (1:51:00โ€“2:15:40)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+19.2%
Running+4.6%
Farmers+3.0%

Weaknesses

Sled Push-42.1%
Wall Balls-38.1%
Burpees-26.8%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX2:03:24#1374
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX2:35:51#1876
๐Ÿ‡ฉ๐Ÿ‡ชBerlinHYROX2:15:38#2579

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:11
Avg
4:49
Slow
5:08
Run 23r
Fast
6:36
Avg
6:46
Slow
6:52
Run 33r
Fast
7:01
Avg
7:12
Slow
7:29
Run 43r
Fast
6:46
Avg
7:17
Slow
8:11
Run 53r
Fast
7:00
Avg
7:59
Slow
8:49
Run 63r
Fast
6:51
Avg
7:38
Slow
8:36
Run 73r
Fast
7:07
Avg
7:41
Slow
8:25
Run 83r
Fast
7:36
Avg
9:45
Slow
11:58
Run Total3r
Fast
54:26
Avg
59:06
Slow
1:05:24
Best Run3r
Fast
6:36
Avg
6:46
Slow
6:52
Workout Splits
SkiErg3r
Fast
4:51
Avg
4:56
Slow
5:05
Sled Push3r
Fast
4:19
Avg
4:58
Slow
5:52
Sled Pull3r
Fast
5:31
Avg
5:46
Slow
6:03
Burpee Broad Jump3r
Fast
10:43
Avg
13:20
Slow
15:32
Row3r
Fast
5:32
Avg
5:50
Slow
6:01
Farmers Carry3r
Fast
2:51
Avg
3:15
Slow
3:28
Sandbag Lunges3r
Fast
9:03
Avg
10:44
Slow
11:41
Wall Balls3r
Fast
14:39
Avg
19:49
Slow
29:43
Roxzone
Roxzone Time3r
Fast
8:38
Avg
10:35
Slow
12:26