🇳🇱Roos Van sonsbeek
NED
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Amsterdam 2021 · Oct 2021
Top 50%#8,451 / 23,823
🇳🇱AmsterdamOct 21
1:21:28#6
Avg 1:21:28·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamPRO | 1:21:28 | #6 |
Split Analysis
Running Splits
Run 11r
Fast
4:27
Avg
4:27
Slow
4:27
Run 21r
Fast
5:10
Avg
5:10
Slow
5:10
Run 31r
Fast
5:39
Avg
5:39
Slow
5:39
Run 41r
Fast
5:39
Avg
5:39
Slow
5:39
Run 51r
Fast
5:47
Avg
5:47
Slow
5:47
Run 61r
Fast
5:38
Avg
5:38
Slow
5:38
Run 71r
Fast
5:39
Avg
5:39
Slow
5:39
Run 81r
Fast
6:15
Avg
6:15
Slow
6:15
Run Total1r
Fast
44:10
Avg
44:10
Slow
44:10
Best Run1r
Fast
4:27
Avg
4:27
Slow
4:27
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
2:46
Avg
2:46
Slow
2:46
Sled Pull1r
Fast
5:17
Avg
5:17
Slow
5:17
Burpee Broad Jump1r
Fast
4:15
Avg
4:15
Slow
4:15
Row1r
Fast
4:45
Avg
4:45
Slow
4:45
Farmers Carry1r
Fast
2:23
Avg
2:23
Slow
2:23
Sandbag Lunges1r
Fast
4:19
Avg
4:19
Slow
4:19
Wall Balls1r
Fast
3:53
Avg
3:53
Slow
3:53
Roxzone
Roxzone Time1r
Fast
5:17
Avg
5:17
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:27 | 4:27 | 4:27 | 1 |
| Run 2 | 5:10 | 5:10 | 5:10 | 1 |
| Run 3 | 5:39 | 5:39 | 5:39 | 1 |
| Run 4 | 5:39 | 5:39 | 5:39 | 1 |
| Run 5 | 5:47 | 5:47 | 5:47 | 1 |
| Run 6 | 5:38 | 5:38 | 5:38 | 1 |
| Run 7 | 5:39 | 5:39 | 5:39 | 1 |
| Run 8 | 6:15 | 6:15 | 6:15 | 1 |
| Run Total | 44:10 | 44:10 | 44:10 | 1 |
| Best Run | 4:27 | 4:27 | 4:27 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 1 |
| Sled Push | 2:46 | 2:46 | 2:46 | 1 |
| Sled Pull | 5:17 | 5:17 | 5:17 | 1 |
| Burpee Broad Jump | 4:15 | 4:15 | 4:15 | 1 |
| Row | 4:45 | 4:45 | 4:45 | 1 |
| Farmers Carry | 2:23 | 2:23 | 2:23 | 1 |
| Sandbag Lunges | 4:19 | 4:19 | 4:19 | 1 |
| Wall Balls | 3:53 | 3:53 | 3:53 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 5:17 | 5:17 | 1 |