๐Ÿ‡ณ๐Ÿ‡ฑRoos Bleijendaal

NED

2 races|1 division|2 seasons|HYROX
HYROXWomen
Maastricht European Championships 2023 ยท Jan 2023
#79,801 / 144,505
Avg 1:40:14ยท2 races

Station Profile

HYROX ยท Women
vs 61,020 peers (1:26:51โ€“1:46:09)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+30.6%
Sled Pull+23.7%
SkiErg+10.1%

Weaknesses

Running-12.9%
Farmers-9.9%
Sandbag-7.9%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX1:44:00#542
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:36:28#187

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:45
Avg
6:16
Slow
6:47
Run 22r
Fast
5:58
Avg
6:03
Slow
6:08
Run 32r
Fast
6:06
Avg
6:11
Slow
6:16
Run 42r
Fast
6:03
Avg
6:15
Slow
6:28
Run 52r
Fast
6:21
Avg
6:32
Slow
6:44
Run 62r
Fast
6:09
Avg
6:26
Slow
6:43
Run 72r
Fast
6:18
Avg
6:34
Slow
6:51
Run 82r
Fast
7:25
Avg
7:32
Slow
7:40
Run Total2r
Fast
50:11
Avg
51:47
Slow
53:24
Best Run2r
Fast
5:58
Avg
6:00
Slow
6:03
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:49
Slow
4:55
Sled Push2r
Fast
2:45
Avg
2:58
Slow
3:11
Sled Pull2r
Fast
4:34
Avg
4:54
Slow
5:14
Burpee Broad Jump2r
Fast
6:51
Avg
7:18
Slow
7:46
Row2r
Fast
5:12
Avg
5:13
Slow
5:15
Farmers Carry2r
Fast
2:36
Avg
2:41
Slow
2:47
Sandbag Lunges2r
Fast
5:39
Avg
6:12
Slow
6:45
Wall Balls2r
Fast
4:27
Avg
5:08
Slow
5:49
Roxzone
Roxzone Time2r
Fast
6:20
Avg
9:16
Slow
12:12