🇨🇭Ronny Gwerder

SUI

10 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

Stuttgart 2025 · Oct 2025

Top 10%#9,423 / 151,666

🇩🇪StuttgartOct 25

🇨🇭GenevaOct 25

Avg 1:05:27·2 races

HYROX TEAM RELAYMixed

Geneva 2025 · Oct 2025

Top 25%#1,492 / 12,808

🇨🇭GenevaOct 25

Avg 1:05:55·1 race

HYROX DOUBLESMixed

Rimini 2025 · May 2025

Top 10%#11,878 / 151,075

🇮🇹RiminiMay 25

Avg 1:06:33·1 race

HYROXMen

Mechelen 2026 · Mar 2026

Top 10%#15,658 / 277,238

🇧🇪MechelenMar 26

🇸🇪StockholmDec 25

🇨🇭GenevaOct 25

🇩🇪CologneApr 25

🇧🇪BelgiumApr 25

🇩🇪KarlsruheMar 25

Avg 1:09:50·6 races

Station Profile

vs 46,695 peers (1:00:54–1:14:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+27.8%

Burpees+20.7%

Sled Pull+18.8%

Weaknesses

Farmers-1.8%

Running-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:07:38	#239	#44
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:07:42	#132	#25
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:01:01	#37	#6
🇨🇭GenevaTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:05:55	#6	--
🇨🇭GenevaDOUBLES	HYROX DOUBLES	Oct 2025	1:09:54	#247	#72
🇨🇭GenevaHYROX	HYROX	Oct 2025	1:11:46	#203	#42
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:06:33	#43	#19
🇩🇪CologneHYROX	HYROX	Apr 2025	1:08:24	#133	#34
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:09:40	#164	#50
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:13:51	#172	#47

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 110r

Fast

3:03

Avg

4:17

Slow

5:48

Run 210r

Fast

3:41

Avg

4:12

Slow

4:51

Run 310r

Fast

3:53

Avg

4:26

Slow

4:57

Run 410r

Fast

3:48

Avg

4:21

Slow

4:59

Run 510r

Fast

3:40

Avg

4:30

Slow

5:16

Run 610r

Fast

3:56

Avg

4:27

Slow

5:06

Run 710r

Fast

3:57

Avg

4:23

Slow

5:06

Run 810r

Fast

3:50

Avg

4:40

Slow

5:42

Run Total10r

Fast

31:13

Avg

35:17

Slow

39:45

Best Run10r

Fast

3:40

Avg

4:03

Slow

4:42

Workout Splits

SkiErg10r

Fast

3:55

Avg

4:14

Slow

4:35

Sled Push10r

Fast

1:34

Avg

2:16

Slow

3:11

Sled Pull10r

Fast

2:57

Avg

3:29

Slow

4:10

Burpee Broad Jump10r

Fast

2:10

Avg

2:54

Slow

3:46

Row10r

Fast

4:09

Avg

4:22

Slow

4:36

Farmers Carry10r

Fast

1:26

Avg

1:43

Slow

1:55

Sandbag Lunges10r

Fast

2:45

Avg

3:26

Slow

4:00

Wall Balls10r

Fast

3:21

Avg

4:50

Slow

6:56

Roxzone

Roxzone Time10r

Fast

4:27

Avg

5:41

Slow

7:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	4:17	5:48	10
Run 2	3:41	4:12	4:51	10
Run 3	3:53	4:26	4:57	10
Run 4	3:48	4:21	4:59	10
Run 5	3:40	4:30	5:16	10
Run 6	3:56	4:27	5:06	10
Run 7	3:57	4:23	5:06	10
Run 8	3:50	4:40	5:42	10
Run Total	31:13	35:17	39:45	10
Best Run	3:40	4:03	4:42	10
Workout Splits
SkiErg	3:55	4:14	4:35	10
Sled Push	1:34	2:16	3:11	10
Sled Pull	2:57	3:29	4:10	10
Burpee Broad Jump	2:10	2:54	3:46	10
Row	4:09	4:22	4:36	10
Farmers Carry	1:26	1:43	1:55	10
Sandbag Lunges	2:45	3:26	4:00	10
Wall Balls	3:21	4:50	6:56	10
Roxzone
Roxzone Time	4:27	5:41	7:37	10