🇬🇧Ronnie Smollet
GBR
1 race|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 · Mar 2026
#273,487 / 278,429
🇹ðŸ‡BangkokMar 26
2:23:51#2834
Avg 2:23:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹ðŸ‡BangkokHYROX | 2:23:51 | #2834 |
Split Analysis
Running Splits
Run 11r
Fast
9:58
Avg
9:58
Slow
9:58
Run 21r
Fast
7:15
Avg
7:15
Slow
7:15
Run 31r
Fast
5:58
Avg
5:58
Slow
5:58
Run 41r
Fast
6:04
Avg
6:04
Slow
6:04
Run 51r
Fast
6:13
Avg
6:13
Slow
6:13
Run 61r
Fast
6:21
Avg
6:21
Slow
6:21
Run 71r
Fast
6:43
Avg
6:43
Slow
6:43
Run 81r
Fast
9:18
Avg
9:18
Slow
9:18
Run Total1r
Fast
57:46
Avg
57:46
Slow
57:46
Best Run1r
Fast
5:58
Avg
5:58
Slow
5:58
Workout Splits
SkiErg1r
Fast
5:10
Avg
5:10
Slow
5:10
Sled Push1r
Fast
5:15
Avg
5:15
Slow
5:15
Sled Pull1r
Fast
8:28
Avg
8:28
Slow
8:28
Burpee Broad Jump1r
Fast
12:22
Avg
12:22
Slow
12:22
Row1r
Fast
5:47
Avg
5:47
Slow
5:47
Farmers Carry1r
Fast
3:42
Avg
3:42
Slow
3:42
Sandbag Lunges1r
Fast
13:53
Avg
13:53
Slow
13:53
Wall Balls1r
Fast
11:55
Avg
11:55
Slow
11:55
Roxzone
Roxzone Time1r
Fast
19:39
Avg
19:39
Slow
19:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 9:58 | 9:58 | 9:58 | 1 |
| Run 2 | 7:15 | 7:15 | 7:15 | 1 |
| Run 3 | 5:58 | 5:58 | 5:58 | 1 |
| Run 4 | 6:04 | 6:04 | 6:04 | 1 |
| Run 5 | 6:13 | 6:13 | 6:13 | 1 |
| Run 6 | 6:21 | 6:21 | 6:21 | 1 |
| Run 7 | 6:43 | 6:43 | 6:43 | 1 |
| Run 8 | 9:18 | 9:18 | 9:18 | 1 |
| Run Total | 57:46 | 57:46 | 57:46 | 1 |
| Best Run | 5:58 | 5:58 | 5:58 | 1 |
| Workout Splits | ||||
| SkiErg | 5:10 | 5:10 | 5:10 | 1 |
| Sled Push | 5:15 | 5:15 | 5:15 | 1 |
| Sled Pull | 8:28 | 8:28 | 8:28 | 1 |
| Burpee Broad Jump | 12:22 | 12:22 | 12:22 | 1 |
| Row | 5:47 | 5:47 | 5:47 | 1 |
| Farmers Carry | 3:42 | 3:42 | 3:42 | 1 |
| Sandbag Lunges | 13:53 | 13:53 | 13:53 | 1 |
| Wall Balls | 11:55 | 11:55 | 11:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 19:39 | 19:39 | 19:39 | 1 |