🇮🇪Ronnie Galvin

IRL

3 races|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 25%#36,253 / 283,405

🇵🇱WarsawApr 26

🇬🇧GlasgowMar 26

🇮🇪DublinNov 25

Avg 1:16:34·3 races

Station Profile

HYROX · Men

vs 75,028 peers (1:04:57–1:19:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.9%

Sled Push+19.3%

Sandbag+16.6%

Weaknesses

Running-6.5%

Burpees-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:12:08	#461	#93
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:16:39	#787	#163
🇮🇪DublinHYROX	HYROX	Nov 2025	1:20:55	#1090	#194

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:04

Avg

3:57

Slow

5:00

Run 23r

Fast

4:48

Avg

5:06

Slow

5:30

Run 33r

Fast

5:04

Avg

5:19

Slow

5:46

Run 43r

Fast

4:54

Avg

5:14

Slow

5:53

Run 53r

Fast

5:05

Avg

5:30

Slow

6:11

Run 63r

Fast

5:01

Avg

5:22

Slow

5:59

Run 73r

Fast

4:58

Avg

5:20

Slow

6:00

Run 83r

Fast

4:15

Avg

4:49

Slow

5:52

Run Total3r

Fast

38:28

Avg

40:36

Slow

42:35

Best Run3r

Fast

4:15

Avg

4:28

Slow

4:48

Workout Splits

SkiErg3r

Fast

4:07

Avg

4:10

Slow

4:15

Sled Push3r

Fast

2:06

Avg

2:12

Slow

2:25

Sled Pull3r

Fast

3:21

Avg

3:45

Slow

4:20

Burpee Broad Jump3r

Fast

4:35

Avg

5:15

Slow

5:59

Row3r

Fast

4:20

Avg

4:25

Slow

4:32

Farmers Carry3r

Fast

1:26

Avg

1:29

Slow

1:33

Sandbag Lunges3r

Fast

3:36

Avg

3:47

Slow

3:54

Wall Balls3r

Fast

5:19

Avg

6:33

Slow

7:33

Roxzone

Roxzone Time3r

Fast

4:08

Avg

4:22

Slow

4:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	3:57	5:00	3
Run 2	4:48	5:06	5:30	3
Run 3	5:04	5:19	5:46	3
Run 4	4:54	5:14	5:53	3
Run 5	5:05	5:30	6:11	3
Run 6	5:01	5:22	5:59	3
Run 7	4:58	5:20	6:00	3
Run 8	4:15	4:49	5:52	3
Run Total	38:28	40:36	42:35	3
Best Run	4:15	4:28	4:48	3
Workout Splits
SkiErg	4:07	4:10	4:15	3
Sled Push	2:06	2:12	2:25	3
Sled Pull	3:21	3:45	4:20	3
Burpee Broad Jump	4:35	5:15	5:59	3
Row	4:20	4:25	4:32	3
Farmers Carry	1:26	1:29	1:33	3
Sandbag Lunges	3:36	3:47	3:54	3
Wall Balls	5:19	6:33	7:33	3
Roxzone
Roxzone Time	4:08	4:22	4:36	3