🇬🇧Ronnie Downie

GBR

4 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-22:371:27:54

Dublin 2025 · Nov 2025

#142,789 / 276,664

🇬🇧GlasgowMar 26

1:30:06#1679

🇮🇪DublinNov 25

1:27:54#1520

🇬🇧GlasgowMar 24

1:50:31#1605

Avg 1:36:10·3 races

HYROX PROMen

1:28:47

Malaga 2026 · Apr 2026

#36,103 / 53,208

🇪🇸MalagaApr 26

1:28:47#373

Avg 1:28:47·1 race

Station Profile

vs 113,769 peers (1:19:06–1:36:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.5%

Sled Pull+18.6%

Row+7.9%

Weaknesses

Wall Balls-64.1%

Sled Push-7.5%

Running-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:28:47	#373	#3
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:30:06	#1679	#24
🇮🇪DublinHYROX	HYROX	Nov 2025	1:27:54	#1520	#26
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:50:31	#1605	#30

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:15

Avg

5:14

Slow

8:16

Run 24r

Fast

4:50

Avg

5:36

Slow

6:50

Run 34r

Fast

5:25

Avg

5:47

Slow

6:23

Run 44r

Fast

5:30

Avg

5:50

Slow

6:23

Run 54r

Fast

5:37

Avg

6:07

Slow

6:53

Run 64r

Fast

5:34

Avg

6:06

Slow

7:00

Run 74r

Fast

5:35

Avg

6:02

Slow

6:56

Run 84r

Fast

4:25

Avg

6:20

Slow

8:07

Run Total4r

Fast

42:50

Avg

47:02

Slow

55:41

Best Run4r

Fast

4:25

Avg

5:00

Slow

5:45

Workout Splits

SkiErg4r

Fast

4:05

Avg

4:16

Slow

4:34

Sled Push4r

Fast

3:15

Avg

4:07

Slow

5:27

Sled Pull4r

Fast

4:04

Avg

4:48

Slow

5:42

Burpee Broad Jump4r

Fast

4:09

Avg

5:28

Slow

7:42

Row4r

Fast

4:30

Avg

4:46

Slow

5:06

Farmers Carry4r

Fast

1:48

Avg

2:31

Slow

2:57

Sandbag Lunges4r

Fast

4:52

Avg

5:38

Slow

7:31

Wall Balls4r

Fast

8:28

Avg

9:49

Slow

11:34

Roxzone

Roxzone Time4r

Fast

4:46

Avg

5:56

Slow

6:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	5:14	8:16	4
Run 2	4:50	5:36	6:50	4
Run 3	5:25	5:47	6:23	4
Run 4	5:30	5:50	6:23	4
Run 5	5:37	6:07	6:53	4
Run 6	5:34	6:06	7:00	4
Run 7	5:35	6:02	6:56	4
Run 8	4:25	6:20	8:07	4
Run Total	42:50	47:02	55:41	4
Best Run	4:25	5:00	5:45	4
Workout Splits
SkiErg	4:05	4:16	4:34	4
Sled Push	3:15	4:07	5:27	4
Sled Pull	4:04	4:48	5:42	4
Burpee Broad Jump	4:09	5:28	7:42	4
Row	4:30	4:46	5:06	4
Farmers Carry	1:48	2:31	2:57	4
Sandbag Lunges	4:52	5:38	7:31	4
Wall Balls	8:28	9:49	11:34	4
Roxzone
Roxzone Time	4:46	5:56	6:32	4