🇹🇭Ronnaphum Tophanurak

THA

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#259,451 / 276,664

🇹🇭BangkokMar 26

Avg 2:02:37·1 race

Station Profile

HYROX · Men

vs 28,352 peers (1:50:21–2:14:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.4%

Sandbag+18.7%

Wall Balls+14.6%

Weaknesses

Running-12.4%

Farmers-11.5%

Sled Pull-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:02:37	#2512	#556

Split Analysis

Running Splits

Run 11r

Fast

10:41

Avg

10:41

Slow

10:41

Run 21r

Fast

4:33

Avg

4:33

Slow

4:33

Run 31r

Fast

4:49

Avg

4:49

Slow

4:49

Run 41r

Fast

8:28

Avg

8:28

Slow

8:28

Run 51r

Fast

8:32

Avg

8:32

Slow

8:32

Run 61r

Fast

8:27

Avg

8:27

Slow

8:27

Run 71r

Fast

8:19

Avg

8:19

Slow

8:19

Run 81r

Fast

9:57

Avg

9:57

Slow

9:57

Run Total1r

Fast

1:03:42

Avg

1:03:42

Slow

1:03:42

Best Run1r

Fast

4:33

Avg

4:33

Slow

4:33

Workout Splits

SkiErg1r

Fast

4:54

Avg

4:54

Slow

4:54

Sled Push1r

Fast

3:14

Avg

3:14

Slow

3:14

Sled Pull1r

Fast

7:07

Avg

7:07

Slow

7:07

Burpee Broad Jump1r

Fast

7:39

Avg

7:39

Slow

7:39

Row1r

Fast

5:00

Avg

5:00

Slow

5:00

Farmers Carry1r

Fast

3:16

Avg

3:16

Slow

3:16

Sandbag Lunges1r

Fast

6:22

Avg

6:22

Slow

6:22

Wall Balls1r

Fast

9:16

Avg

9:16

Slow

9:16

Roxzone

Roxzone Time1r

Fast

12:11

Avg

12:11

Slow

12:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	10:41	10:41	10:41	1
Run 2	4:33	4:33	4:33	1
Run 3	4:49	4:49	4:49	1
Run 4	8:28	8:28	8:28	1
Run 5	8:32	8:32	8:32	1
Run 6	8:27	8:27	8:27	1
Run 7	8:19	8:19	8:19	1
Run 8	9:57	9:57	9:57	1
Run Total	1:03:42	1:03:42	1:03:42	1
Best Run	4:33	4:33	4:33	1
Workout Splits
SkiErg	4:54	4:54	4:54	1
Sled Push	3:14	3:14	3:14	1
Sled Pull	7:07	7:07	7:07	1
Burpee Broad Jump	7:39	7:39	7:39	1
Row	5:00	5:00	5:00	1
Farmers Carry	3:16	3:16	3:16	1
Sandbag Lunges	6:22	6:22	6:22	1
Wall Balls	9:16	9:16	9:16	1
Roxzone
Roxzone Time	12:11	12:11	12:11	1