Hyranking

🇵🇭Ronie Aaron Uy

PHI

1 race|1 division|1 season|HYROX
HYROXMen
2:31:51
Hong Kong 2024 · Nov 2024
#273,473 / 276,664
🇭🇰Hong KongNov 24
2:31:51#994
Avg 2:31:51·1 race

Station Profile

HYROX · Men
vs 6,140 peers (2:16:39–2:47:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+38.2%
Wall Balls+32.2%
Burpees+24.8%

Weaknesses

Running-25.7%
Farmers-8.6%
Sled Pull-2.7%

Race History

EventTimeRank
🇭🇰Hong KongHYROX2:31:51#994

Split Analysis

Running Splits
Run 11r
Fast
6:24
Avg
6:24
Slow
6:24
Run 21r
Fast
8:07
Avg
8:07
Slow
8:07
Run 31r
Fast
9:49
Avg
9:49
Slow
9:49
Run 41r
Fast
12:14
Avg
12:14
Slow
12:14
Run 51r
Fast
13:12
Avg
13:12
Slow
13:12
Run 61r
Fast
9:09
Avg
9:09
Slow
9:09
Run 71r
Fast
9:38
Avg
9:38
Slow
9:38
Run 81r
Fast
19:22
Avg
19:22
Slow
19:22
Run Total1r
Fast
1:27:51
Avg
1:27:51
Slow
1:27:51
Best Run1r
Fast
8:07
Avg
8:07
Slow
8:07
Workout Splits
SkiErg1r
Fast
5:11
Avg
5:11
Slow
5:11
Sled Push1r
Fast
3:10
Avg
3:10
Slow
3:10
Sled Pull1r
Fast
8:54
Avg
8:54
Slow
8:54
Burpee Broad Jump1r
Fast
7:55
Avg
7:55
Slow
7:55
Row1r
Fast
5:08
Avg
5:08
Slow
5:08
Farmers Carry1r
Fast
3:45
Avg
3:45
Slow
3:45
Sandbag Lunges1r
Fast
8:47
Avg
8:47
Slow
8:47
Wall Balls1r
Fast
9:46
Avg
9:46
Slow
9:46
Roxzone
Roxzone Time1r
Fast
11:29
Avg
11:29
Slow
11:29