Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:57
Avg
7:23
Slow
7:50
Run 22r
Fast
4:19
Avg
6:07
Slow
7:55
Run 32r
Fast
4:42
Avg
5:01
Slow
5:21
Run 42r
Fast
4:47
Avg
6:48
Slow
8:49
Run 52r
Fast
5:04
Avg
8:44
Slow
12:24
Run 62r
Fast
4:39
Avg
7:52
Slow
11:05
Run 72r
Fast
4:45
Avg
10:11
Slow
15:37
Run 82r
Fast
5:51
Avg
8:38
Slow
11:25
Run Total2r
Fast
41:00
Avg
1:00:40
Slow
1:20:21
Best Run2r
Fast
4:19
Avg
4:50
Slow
5:21
Workout Splits
SkiErg2r
Fast
5:05
Avg
5:12
Slow
5:19
Sled Push2r
Fast
2:32
Avg
2:45
Slow
2:59
Sled Pull2r
Fast
4:34
Avg
5:09
Slow
5:44
Burpee Broad Jump2r
Fast
2:35
Avg
3:52
Slow
5:10
Row2r
Fast
5:11
Avg
5:13
Slow
5:16
Farmers Carry2r
Fast
1:57
Avg
2:00
Slow
2:04
Sandbag Lunges2r
Fast
3:51
Avg
4:12
Slow
4:33
Wall Balls2r
Fast
4:32
Avg
5:16
Slow
6:00
Roxzone
Roxzone Time2r
Fast
10:04
Avg
10:12
Slow
10:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:57 | 7:23 | 7:50 | 2 |
| Run 2 | 4:19 | 6:07 | 7:55 | 2 |
| Run 3 | 4:42 | 5:01 | 5:21 | 2 |
| Run 4 | 4:47 | 6:48 | 8:49 | 2 |
| Run 5 | 5:04 | 8:44 | 12:24 | 2 |
| Run 6 | 4:39 | 7:52 | 11:05 | 2 |
| Run 7 | 4:45 | 10:11 | 15:37 | 2 |
| Run 8 | 5:51 | 8:38 | 11:25 | 2 |
| Run Total | 41:00 | 1:00:40 | 1:20:21 | 2 |
| Best Run | 4:19 | 4:50 | 5:21 | 2 |
| Workout Splits | ||||
| SkiErg | 5:05 | 5:12 | 5:19 | 2 |
| Sled Push | 2:32 | 2:45 | 2:59 | 2 |
| Sled Pull | 4:34 | 5:09 | 5:44 | 2 |
| Burpee Broad Jump | 2:35 | 3:52 | 5:10 | 2 |
| Row | 5:11 | 5:13 | 5:16 | 2 |
| Farmers Carry | 1:57 | 2:00 | 2:04 | 2 |
| Sandbag Lunges | 3:51 | 4:12 | 4:33 | 2 |
| Wall Balls | 4:32 | 5:16 | 6:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:04 | 10:12 | 10:21 | 2 |