🇹🇭Rongnapar Phomsopar & กันตพงษ์ ฤทธิเดช

THA

Team members:

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Bangkok 2026 · Mar 2026
Top 50%#44,881 / 144,505
Avg 1:26:51·1 race
HYROX DOUBLESMixed
Bangkok 2025 · May 2025
#152,332 / 155,694
Avg 2:02:10·1 race

Station Profile

vs 60,646 peers (1:18:09–1:35:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.3%
Burpees+12.6%
Farmers+5.7%

Weaknesses

Wall Balls-7.9%
Sled Pull-6.3%
SkiErg-4.3%

Race History

EventTimeRank
🇹🇭BangkokHYROX1:26:51#142
🇹🇭BangkokDOUBLES2:02:10#682

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
6:57
Avg
7:23
Slow
7:50
Run 22r
Fast
4:19
Avg
6:07
Slow
7:55
Run 32r
Fast
4:42
Avg
5:01
Slow
5:21
Run 42r
Fast
4:47
Avg
6:48
Slow
8:49
Run 52r
Fast
5:04
Avg
8:44
Slow
12:24
Run 62r
Fast
4:39
Avg
7:52
Slow
11:05
Run 72r
Fast
4:45
Avg
10:11
Slow
15:37
Run 82r
Fast
5:51
Avg
8:38
Slow
11:25
Run Total2r
Fast
41:00
Avg
1:00:40
Slow
1:20:21
Best Run2r
Fast
4:19
Avg
4:50
Slow
5:21
Workout Splits
SkiErg2r
Fast
5:05
Avg
5:12
Slow
5:19
Sled Push2r
Fast
2:32
Avg
2:45
Slow
2:59
Sled Pull2r
Fast
4:34
Avg
5:09
Slow
5:44
Burpee Broad Jump2r
Fast
2:35
Avg
3:52
Slow
5:10
Row2r
Fast
5:11
Avg
5:13
Slow
5:16
Farmers Carry2r
Fast
1:57
Avg
2:00
Slow
2:04
Sandbag Lunges2r
Fast
3:51
Avg
4:12
Slow
4:33
Wall Balls2r
Fast
4:32
Avg
5:16
Slow
6:00
Roxzone
Roxzone Time2r
Fast
10:04
Avg
10:12
Slow
10:21