🇹🇼Rong Fang

TPE

3 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO

HYROX TEAM RELAYMixed

1:21:53

Taipei 2024 · May 2024

Top 50%#6,357 / 12,727

🇹🇼TaipeiMay 24

1:21:53#17

Avg 1:21:53·1 race

HYROX PRO DOUBLESWomen

1:21:55

Taipei 2026 · Feb 2026

#8,221 / 14,727

🇹🇼TaipeiFeb 26

1:21:55#23

Avg 1:21:55·1 race

HYROX PROWomen

1:53:22

Taipei 2024 · May 2024

#21,438 / 23,605

🇹🇼TaipeiMay 24

1:53:22#16

Avg 1:53:22·1 race

Station Profile

vs 3,380 peers (1:42:01–2:04:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+34.2%

Running+6.6%

Wall Balls+6.0%

Weaknesses

Sandbag-46.9%

Sled Pull-36.4%

Farmers-29.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇼TaipeiPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:21:55	#23	#6
🇹🇼TaipeiTEAM RELAY	HYROX TEAM RELAY	May 2024	1:21:53	#17	--
🇹🇼TaipeiPRO	HYROX PRO	May 2024	1:53:22	#16	#3

Performance Over Time

HYROX TEAM RELAY

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

5:30

Avg

5:49

Slow

6:10

Run 23r

Fast

4:31

Avg

4:58

Slow

5:15

Run 33r

Fast

4:19

Avg

5:12

Slow

5:50

Run 43r

Fast

5:31

Avg

5:37

Slow

5:44

Run 53r

Fast

4:20

Avg

5:23

Slow

5:57

Run 62r

Fast

4:23

Avg

5:08

Slow

5:54

Run 73r

Fast

5:09

Avg

5:48

Slow

6:27

Run 83r

Fast

5:24

Avg

6:11

Slow

7:22

Run Total2r

Fast

39:47

Avg

43:30

Slow

47:14

Best Run3r

Fast

4:19

Avg

4:54

Slow

5:15

Workout Splits

SkiErg3r

Fast

4:41

Avg

5:12

Slow

5:29

Sled Push3r

Fast

2:09

Avg

2:44

Slow

3:23

Sled Pull3r

Fast

4:36

Avg

7:15

Slow

11:25

Burpee Broad Jump3r

Fast

3:16

Avg

5:17

Slow

7:06

Row3r

Fast

4:44

Avg

5:02

Slow

5:27

Farmers Carry3r

Fast

1:54

Avg

2:49

Slow

4:33

Sandbag Lunges3r

Fast

3:54

Avg

6:18

Slow

10:18

Wall Balls3r

Fast

4:06

Avg

5:59

Slow

8:38

Roxzone

Roxzone Time3r

Fast

6:41

Avg

10:48

Slow

15:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:30	5:49	6:10	3
Run 2	4:31	4:58	5:15	3
Run 3	4:19	5:12	5:50	3
Run 4	5:31	5:37	5:44	3
Run 5	4:20	5:23	5:57	3
Run 6	4:23	5:08	5:54	2
Run 7	5:09	5:48	6:27	3
Run 8	5:24	6:11	7:22	3
Run Total	39:47	43:30	47:14	2
Best Run	4:19	4:54	5:15	3
Workout Splits
SkiErg	4:41	5:12	5:29	3
Sled Push	2:09	2:44	3:23	3
Sled Pull	4:36	7:15	11:25	3
Burpee Broad Jump	3:16	5:17	7:06	3
Row	4:44	5:02	5:27	3
Farmers Carry	1:54	2:49	4:33	3
Sandbag Lunges	3:54	6:18	10:18	3
Wall Balls	4:06	5:59	8:38	3
Roxzone
Roxzone Time	6:41	10:48	15:56	3