🇳🇱Ronan Krabben

NED

4 races|1 division|2 seasons|HYROX

HYROXMen

Paris 1 2025 · Apr 2025

Top 50%#80,272 / 283,462

🇳🇱RotterdamApr 26

🇳🇱UtrechtNov 25

🇹🇭BangkokMay 25

🇫🇷Paris 1Apr 25

Avg 1:22:47·4 races

Station Profile

HYROX · Men

vs 106,888 peers (1:10:57–1:26:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.9%

Wall Balls+13.2%

Sled Push+11.1%

Weaknesses

Burpees-24.9%

Sandbag-17.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:20:17	#896	#208
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:33:07	#1182	#284
🇹🇭BangkokHYROX	HYROX	May 2025	1:18:52	#1020	#317
🇫🇷Paris 1HYROX	HYROX	Apr 2025	1:18:52	#878	#269

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:11

Avg

4:33

Slow

4:51

Run 24r

Fast

4:35

Avg

4:41

Slow

4:50

Run 34r

Fast

4:47

Avg

5:03

Slow

5:37

Run 44r

Fast

4:53

Avg

5:12

Slow

5:58

Run 54r

Fast

4:52

Avg

5:13

Slow

6:10

Run 64r

Fast

4:39

Avg

5:13

Slow

6:41

Run 74r

Fast

4:42

Avg

5:28

Slow

7:39

Run 84r

Fast

4:21

Avg

5:06

Slow

6:12

Run Total4r

Fast

37:27

Avg

40:27

Slow

47:16

Best Run4r

Fast

4:21

Avg

4:31

Slow

4:50

Workout Splits

SkiErg4r

Fast

4:15

Avg

4:29

Slow

4:53

Sled Push4r

Fast

2:28

Avg

2:42

Slow

3:20

Sled Pull4r

Fast

4:07

Avg

4:21

Slow

5:00

Burpee Broad Jump4r

Fast

4:53

Avg

5:43

Slow

6:07

Row4r

Fast

4:37

Avg

4:44

Slow

4:53

Farmers Carry4r

Fast

1:39

Avg

1:46

Slow

2:06

Sandbag Lunges4r

Fast

5:00

Avg

5:37

Slow

6:21

Wall Balls4r

Fast

5:20

Avg

5:55

Slow

7:18

Roxzone

Roxzone Time4r

Fast

6:55

Avg

7:04

Slow

7:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:33	4:51	4
Run 2	4:35	4:41	4:50	4
Run 3	4:47	5:03	5:37	4
Run 4	4:53	5:12	5:58	4
Run 5	4:52	5:13	6:10	4
Run 6	4:39	5:13	6:41	4
Run 7	4:42	5:28	7:39	4
Run 8	4:21	5:06	6:12	4
Run Total	37:27	40:27	47:16	4
Best Run	4:21	4:31	4:50	4
Workout Splits
SkiErg	4:15	4:29	4:53	4
Sled Push	2:28	2:42	3:20	4
Sled Pull	4:07	4:21	5:00	4
Burpee Broad Jump	4:53	5:43	6:07	4
Row	4:37	4:44	4:53	4
Farmers Carry	1:39	1:46	2:06	4
Sandbag Lunges	5:00	5:37	6:21	4
Wall Balls	5:20	5:55	7:18	4
Roxzone
Roxzone Time	6:55	7:04	7:12	4