🇮🇪Ronan Byrne

IRL

14 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-1:1855:59

Warsaw 2025 · Apr 2025

Top 1%#1,448 / 150,811

🇪🇸MadridNov 25

🇮🇪DublinNov 25

🇮🇹RiminiMay 25

🇵🇱WarsawApr 25

🇪🇸BilbaoFeb 25

🇵🇱PoznanNov 24

Avg 59:01·6 races

HYROXMen

Dublin 2025 · Nov 2025

Top 5%#3,089 / 276,341

🇪🇸MadridNov 25

🇮🇪DublinNov 25

🇳🇱RotterdamFeb 25

🇳🇱RotterdamFeb 25

🇮🇪DublinNov 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

Avg 1:12:18·7 races

HYROX DOUBLESMixed

Bilbao 2025 · Feb 2025

Top 25%#24,575 / 150,267

🇪🇸BilbaoFeb 25

Avg 1:10:50·1 race

Station Profile

vs 17,250 peers (55:43–1:08:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.9%

Sandbag+13.7%

Running+1.8%

Weaknesses

Sled Pull-17.8%

SkiErg-4.0%

Sled Push-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:04:17	#224	#20
🇪🇸MadridHYROX	HYROX	Nov 2025	1:04:17	#73	#12
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	58:16	#62	#5
🇮🇪DublinHYROX	HYROX	Nov 2025	1:01:55	#55	#8
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	57:07	#16	#8
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	55:59	#13	#5
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:02:36	#23	#4
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:06:39	#72	#13
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	57:17	#18	--
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	1:10:50	#138	--
🇮🇪DublinHYROX	HYROX	Nov 2024	1:07:34	#96	#11
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:01:10	#37	#14
🇬🇧LondonHYROX	HYROX	May 2024	1:30:57	#1259	#87
🇬🇧LondonHYROX	HYROX	Nov 2023	1:32:11	#2074	#98

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 114r

Fast

2:30

Avg

3:44

Slow

6:06

Run 214r

Fast

3:39

Avg

4:34

Slow

10:02

Run 314r

Fast

3:46

Avg

4:35

Slow

5:43

Run 414r

Fast

3:49

Avg

4:31

Slow

5:55

Run 514r

Fast

3:58

Avg

4:33

Slow

5:57

Run 614r

Fast

3:57

Avg

4:31

Slow

6:18

Run 714r

Fast

3:48

Avg

4:26

Slow

5:46

Run 814r

Fast

2:58

Avg

4:14

Slow

6:38

Run Total14r

Fast

30:23

Avg

35:08

Slow

51:43

Best Run14r

Fast

2:58

Avg

3:48

Slow

5:37

Workout Splits

SkiErg14r

Fast

3:45

Avg

4:08

Slow

4:43

Sled Push14r

Fast

1:22

Avg

2:23

Slow

4:17

Sled Pull14r

Fast

2:41

Avg

3:57

Slow

5:53

Burpee Broad Jump14r

Fast

1:48

Avg

2:41

Slow

5:28

Row14r

Fast

3:57

Avg

4:21

Slow

5:16

Farmers Carry14r

Fast

1:09

Avg

1:42

Slow

3:54

Sandbag Lunges14r

Fast

2:05

Avg

3:16

Slow

5:11

Wall Balls14r

Fast

3:27

Avg

4:40

Slow

9:07

Roxzone

Roxzone Time14r

Fast

2:52

Avg

4:14

Slow

5:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:30	3:44	6:06	14
Run 2	3:39	4:34	10:02	14
Run 3	3:46	4:35	5:43	14
Run 4	3:49	4:31	5:55	14
Run 5	3:58	4:33	5:57	14
Run 6	3:57	4:31	6:18	14
Run 7	3:48	4:26	5:46	14
Run 8	2:58	4:14	6:38	14
Run Total	30:23	35:08	51:43	14
Best Run	2:58	3:48	5:37	14
Workout Splits
SkiErg	3:45	4:08	4:43	14
Sled Push	1:22	2:23	4:17	14
Sled Pull	2:41	3:57	5:53	14
Burpee Broad Jump	1:48	2:41	5:28	14
Row	3:57	4:21	5:16	14
Farmers Carry	1:09	1:42	3:54	14
Sandbag Lunges	2:05	3:16	5:11	14
Wall Balls	3:27	4:40	9:07	14
Roxzone
Roxzone Time	2:52	4:14	5:51	14