🇳🇱Ronald Van Beekum

NED

2 races|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#128,312 / 283,404

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:29:31·2 races

Station Profile

HYROX · Men

vs 117,344 peers (1:16:48–1:33:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.2%

Running+3.4%

SkiErg+2.9%

Weaknesses

Burpees-13.2%

Farmers-11.7%

Sandbag-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:25:22	#1281	#212
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:33:41	#2058	#391

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:55

Avg

4:06

Slow

4:17

Run 22r

Fast

4:06

Avg

4:19

Slow

4:33

Run 32r

Fast

5:30

Avg

5:32

Slow

5:35

Run 42r

Fast

5:05

Avg

5:11

Slow

5:17

Run 52r

Fast

4:55

Avg

4:57

Slow

4:59

Run 62r

Fast

4:45

Avg

4:55

Slow

5:06

Run 72r

Fast

4:54

Avg

4:58

Slow

5:02

Run 82r

Fast

6:08

Avg

6:23

Slow

6:38

Run Total2r

Fast

39:53

Avg

40:19

Slow

40:45

Best Run2r

Fast

4:06

Avg

4:19

Slow

4:33

Workout Splits

SkiErg2r

Fast

4:10

Avg

4:16

Slow

4:22

Sled Push2r

Fast

2:54

Avg

3:01

Slow

3:09

Sled Pull2r

Fast

4:21

Avg

5:05

Slow

5:50

Burpee Broad Jump2r

Fast

6:08

Avg

6:15

Slow

6:22

Row2r

Fast

4:47

Avg

4:49

Slow

4:51

Farmers Carry2r

Fast

1:55

Avg

2:10

Slow

2:26

Sandbag Lunges2r

Fast

5:21

Avg

5:26

Slow

5:31

Wall Balls2r

Fast

7:12

Avg

10:17

Slow

13:22

Roxzone

Roxzone Time2r

Fast

7:48

Avg

7:56

Slow

8:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:06	4:17	2
Run 2	4:06	4:19	4:33	2
Run 3	5:30	5:32	5:35	2
Run 4	5:05	5:11	5:17	2
Run 5	4:55	4:57	4:59	2
Run 6	4:45	4:55	5:06	2
Run 7	4:54	4:58	5:02	2
Run 8	6:08	6:23	6:38	2
Run Total	39:53	40:19	40:45	2
Best Run	4:06	4:19	4:33	2
Workout Splits
SkiErg	4:10	4:16	4:22	2
Sled Push	2:54	3:01	3:09	2
Sled Pull	4:21	5:05	5:50	2
Burpee Broad Jump	6:08	6:15	6:22	2
Row	4:47	4:49	4:51	2
Farmers Carry	1:55	2:10	2:26	2
Sandbag Lunges	5:21	5:26	5:31	2
Wall Balls	7:12	10:17	13:22	2
Roxzone
Roxzone Time	7:48	7:56	8:05	2