πΈπ¬Ronald Lim
SIN
2 races|1 division|2 seasons|HYROX
HYROXMen
Singapore National Stadium 2024 Β· Jun 2024
#184,028 / 276,664
πΈπ¬SingaporeApr 26
1:57:50#1050
πΈπ¬SingaporeJun 24
1:34:44#349
Avg 1:46:17Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:57:50 | #1050 | |
| πΈπ¬SingaporeHYROX | 1:34:44 | #349 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:32
Avg
5:00
Slow
5:29
Run 22r
Fast
5:18
Avg
5:49
Slow
6:20
Run 32r
Fast
5:32
Avg
6:09
Slow
6:47
Run 42r
Fast
5:34
Avg
6:15
Slow
6:56
Run 52r
Fast
5:38
Avg
6:20
Slow
7:03
Run 62r
Fast
5:43
Avg
6:20
Slow
6:58
Run 72r
Fast
5:49
Avg
6:32
Slow
7:15
Run 82r
Fast
6:57
Avg
9:57
Slow
12:58
Run Total2r
Fast
45:57
Avg
52:20
Slow
58:44
Best Run2r
Fast
5:18
Avg
5:49
Slow
6:20
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:59
Slow
5:06
Sled Push2r
Fast
3:05
Avg
4:07
Slow
5:10
Sled Pull2r
Fast
6:50
Avg
6:54
Slow
6:58
Burpee Broad Jump2r
Fast
4:41
Avg
5:01
Slow
5:21
Row2r
Fast
5:04
Avg
5:16
Slow
5:28
Farmers Carry2r
Fast
2:33
Avg
2:57
Slow
3:21
Sandbag Lunges2r
Fast
5:10
Avg
5:26
Slow
5:42
Wall Balls2r
Fast
5:40
Avg
6:43
Slow
7:46
Roxzone
Roxzone Time2r
Fast
8:11
Avg
12:37
Slow
17:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:32 | 5:00 | 5:29 | 2 |
| Run 2 | 5:18 | 5:49 | 6:20 | 2 |
| Run 3 | 5:32 | 6:09 | 6:47 | 2 |
| Run 4 | 5:34 | 6:15 | 6:56 | 2 |
| Run 5 | 5:38 | 6:20 | 7:03 | 2 |
| Run 6 | 5:43 | 6:20 | 6:58 | 2 |
| Run 7 | 5:49 | 6:32 | 7:15 | 2 |
| Run 8 | 6:57 | 9:57 | 12:58 | 2 |
| Run Total | 45:57 | 52:20 | 58:44 | 2 |
| Best Run | 5:18 | 5:49 | 6:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:52 | 4:59 | 5:06 | 2 |
| Sled Push | 3:05 | 4:07 | 5:10 | 2 |
| Sled Pull | 6:50 | 6:54 | 6:58 | 2 |
| Burpee Broad Jump | 4:41 | 5:01 | 5:21 | 2 |
| Row | 5:04 | 5:16 | 5:28 | 2 |
| Farmers Carry | 2:33 | 2:57 | 3:21 | 2 |
| Sandbag Lunges | 5:10 | 5:26 | 5:42 | 2 |
| Wall Balls | 5:40 | 6:43 | 7:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:11 | 12:37 | 17:04 | 2 |