πŸ‡ΈπŸ‡¬Ronald Lim

SIN

2 races|1 division|2 seasons|HYROX
HYROXMen
Singapore National Stadium 2024 Β· Jun 2024
#184,028 / 276,664
Avg 1:46:17Β·2 races

Station Profile

HYROX Β· Men
vs 98,961 peers (1:25:15–1:44:12)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Burpees+13.2%
Sandbag+11.1%
Sled Push+4.4%

Weaknesses

Sled Pull-25.2%
Farmers-7.2%
SkiErg-5.2%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeHYROX1:57:50#1050
πŸ‡ΈπŸ‡¬SingaporeHYROX1:34:44#349

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:32
Avg
5:00
Slow
5:29
Run 22r
Fast
5:18
Avg
5:49
Slow
6:20
Run 32r
Fast
5:32
Avg
6:09
Slow
6:47
Run 42r
Fast
5:34
Avg
6:15
Slow
6:56
Run 52r
Fast
5:38
Avg
6:20
Slow
7:03
Run 62r
Fast
5:43
Avg
6:20
Slow
6:58
Run 72r
Fast
5:49
Avg
6:32
Slow
7:15
Run 82r
Fast
6:57
Avg
9:57
Slow
12:58
Run Total2r
Fast
45:57
Avg
52:20
Slow
58:44
Best Run2r
Fast
5:18
Avg
5:49
Slow
6:20
Workout Splits
SkiErg2r
Fast
4:52
Avg
4:59
Slow
5:06
Sled Push2r
Fast
3:05
Avg
4:07
Slow
5:10
Sled Pull2r
Fast
6:50
Avg
6:54
Slow
6:58
Burpee Broad Jump2r
Fast
4:41
Avg
5:01
Slow
5:21
Row2r
Fast
5:04
Avg
5:16
Slow
5:28
Farmers Carry2r
Fast
2:33
Avg
2:57
Slow
3:21
Sandbag Lunges2r
Fast
5:10
Avg
5:26
Slow
5:42
Wall Balls2r
Fast
5:40
Avg
6:43
Slow
7:46
Roxzone
Roxzone Time2r
Fast
8:11
Avg
12:37
Slow
17:04