Hyranking

🇳🇱Ronald Koomen

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:28:04
Mechelen 2026 · Mar 2026
#144,321 / 277,238
🇧🇪MechelenMar 26
1:28:04#1794
🇳🇱MaastrichtSep 25
1:40:03#2649
Avg 1:34:03·2 races

Station Profile

HYROX · Men
vs 113,881 peers (1:19:12–1:36:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.1%
Sled Push+10.8%
Row+9.3%

Weaknesses

Sandbag-36.1%
Burpees-13.1%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:28:04#1794
🇳🇱MaastrichtHYROX1:40:03#2649

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:45
Avg
4:26
Slow
5:07
Run 22r
Fast
4:39
Avg
4:49
Slow
4:59
Run 32r
Fast
4:52
Avg
5:06
Slow
5:21
Run 42r
Fast
4:56
Avg
5:16
Slow
5:36
Run 52r
Fast
5:25
Avg
6:00
Slow
6:36
Run 62r
Fast
5:29
Avg
5:43
Slow
5:58
Run 72r
Fast
5:27
Avg
5:35
Slow
5:44
Run 82r
Fast
6:09
Avg
6:25
Slow
6:41
Run Total2r
Fast
40:38
Avg
43:18
Slow
45:59
Best Run2r
Fast
4:39
Avg
4:49
Slow
4:59
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:39
Slow
4:59
Sled Push2r
Fast
2:42
Avg
2:43
Slow
2:44
Sled Pull2r
Fast
4:52
Avg
5:13
Slow
5:34
Burpee Broad Jump2r
Fast
6:22
Avg
7:28
Slow
8:34
Row2r
Fast
4:26
Avg
4:38
Slow
4:50
Farmers Carry2r
Fast
1:58
Avg
2:07
Slow
2:16
Sandbag Lunges2r
Fast
7:17
Avg
7:25
Slow
7:33
Wall Balls2r
Fast
6:59
Avg
7:36
Slow
8:13
Roxzone
Roxzone Time2r
Fast
8:35
Avg
9:00
Slow
9:25