🇳🇱Ronald Bos
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#156,734 / 278,429
🇳🇱RotterdamApr 26
1:29:46#1598
Avg 1:29:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:29:46 | #1598 |
Split Analysis
Running Splits
Run 11r
Fast
4:09
Avg
4:09
Slow
4:09
Run 21r
Fast
5:46
Avg
5:46
Slow
5:46
Run 31r
Fast
4:33
Avg
4:33
Slow
4:33
Run 41r
Fast
6:19
Avg
6:19
Slow
6:19
Run 51r
Fast
6:24
Avg
6:24
Slow
6:24
Run 61r
Fast
6:36
Avg
6:36
Slow
6:36
Run 71r
Fast
6:58
Avg
6:58
Slow
6:58
Run 81r
Fast
5:27
Avg
5:27
Slow
5:27
Run Total1r
Fast
46:08
Avg
46:08
Slow
46:08
Best Run1r
Fast
4:33
Avg
4:33
Slow
4:33
Workout Splits
SkiErg1r
Fast
4:41
Avg
4:41
Slow
4:41
Sled Push1r
Fast
1:54
Avg
1:54
Slow
1:54
Sled Pull1r
Fast
3:59
Avg
3:59
Slow
3:59
Burpee Broad Jump1r
Fast
6:41
Avg
6:41
Slow
6:41
Row1r
Fast
4:42
Avg
4:42
Slow
4:42
Farmers Carry1r
Fast
1:32
Avg
1:32
Slow
1:32
Sandbag Lunges1r
Fast
6:13
Avg
6:13
Slow
6:13
Wall Balls1r
Fast
8:26
Avg
8:26
Slow
8:26
Roxzone
Roxzone Time1r
Fast
5:34
Avg
5:34
Slow
5:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:09 | 4:09 | 1 |
| Run 2 | 5:46 | 5:46 | 5:46 | 1 |
| Run 3 | 4:33 | 4:33 | 4:33 | 1 |
| Run 4 | 6:19 | 6:19 | 6:19 | 1 |
| Run 5 | 6:24 | 6:24 | 6:24 | 1 |
| Run 6 | 6:36 | 6:36 | 6:36 | 1 |
| Run 7 | 6:58 | 6:58 | 6:58 | 1 |
| Run 8 | 5:27 | 5:27 | 5:27 | 1 |
| Run Total | 46:08 | 46:08 | 46:08 | 1 |
| Best Run | 4:33 | 4:33 | 4:33 | 1 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:41 | 4:41 | 1 |
| Sled Push | 1:54 | 1:54 | 1:54 | 1 |
| Sled Pull | 3:59 | 3:59 | 3:59 | 1 |
| Burpee Broad Jump | 6:41 | 6:41 | 6:41 | 1 |
| Row | 4:42 | 4:42 | 4:42 | 1 |
| Farmers Carry | 1:32 | 1:32 | 1:32 | 1 |
| Sandbag Lunges | 6:13 | 6:13 | 6:13 | 1 |
| Wall Balls | 8:26 | 8:26 | 8:26 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 5:34 | 5:34 | 1 |