🇳🇱Ron Van Lamoen

NED

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-9:141:09:31

Amsterdam 2026 · Jan 2026

Top 25%#20,815 / 155,694

🇳🇱AmsterdamJan 26

1:09:31#374

🇳🇱HeerenveenMay 25

1:18:45#286

Avg 1:14:08·2 races

HYROX DOUBLESMen

1:15:43

Maastricht 2025 · Sep 2025

#78,221 / 151,686

🇳🇱MaastrichtSep 25

1:15:43#1097

Avg 1:15:43·1 race

HYROXMen

1:21:17

Utrecht 2025 · Nov 2025

Top 50%#98,094 / 283,462

🇳🇱UtrechtNov 25

1:21:17#542

Avg 1:21:17·1 race

Station Profile

vs 44,752 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.5%

Sandbag+7.1%

SkiErg+5.8%

Weaknesses

Sled Push-0.5%

Burpees-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:09:31	#374	#3
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:21:17	#542	#1
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:15:43	#1097	#1
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:18:45	#286	#7

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:37

Avg

4:35

Slow

5:00

Run 24r

Fast

4:42

Avg

4:59

Slow

5:17

Run 34r

Fast

4:52

Avg

5:06

Slow

5:20

Run 44r

Fast

4:44

Avg

5:07

Slow

5:29

Run 54r

Fast

5:01

Avg

5:16

Slow

5:30

Run 64r

Fast

5:02

Avg

5:09

Slow

5:14

Run 74r

Fast

5:03

Avg

5:15

Slow

5:38

Run 84r

Fast

4:17

Avg

5:34

Slow

6:49

Run Total4r

Fast

38:57

Avg

41:00

Slow

43:00

Best Run4r

Fast

4:17

Avg

4:43

Slow

5:10

Workout Splits

SkiErg4r

Fast

3:43

Avg

3:59

Slow

4:15

Sled Push4r

Fast

1:39

Avg

2:09

Slow

3:09

Sled Pull4r

Fast

2:50

Avg

3:29

Slow

4:12

Burpee Broad Jump4r

Fast

2:59

Avg

4:03

Slow

6:18

Row4r

Fast

4:16

Avg

4:28

Slow

4:47

Farmers Carry4r

Fast

1:27

Avg

1:36

Slow

1:48

Sandbag Lunges4r

Fast

2:54

Avg

3:27

Slow

4:16

Wall Balls4r

Fast

3:33

Avg

4:29

Slow

6:12

Roxzone

Roxzone Time4r

Fast

5:49

Avg

7:39

Slow

10:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:35	5:00	4
Run 2	4:42	4:59	5:17	4
Run 3	4:52	5:06	5:20	4
Run 4	4:44	5:07	5:29	4
Run 5	5:01	5:16	5:30	4
Run 6	5:02	5:09	5:14	4
Run 7	5:03	5:15	5:38	4
Run 8	4:17	5:34	6:49	4
Run Total	38:57	41:00	43:00	4
Best Run	4:17	4:43	5:10	4
Workout Splits
SkiErg	3:43	3:59	4:15	4
Sled Push	1:39	2:09	3:09	4
Sled Pull	2:50	3:29	4:12	4
Burpee Broad Jump	2:59	4:03	6:18	4
Row	4:16	4:28	4:47	4
Farmers Carry	1:27	1:36	1:48	4
Sandbag Lunges	2:54	3:27	4:16	4
Wall Balls	3:33	4:29	6:12	4
Roxzone
Roxzone Time	5:49	7:39	10:04	4