🇸🇬Ron Ang
SIN
2 races|1 division|1 season|HYROX
HYROXMen
-2:141:23:19
Bangkok 2026 · Mar 2026
Top 50%#113,144 / 283,405
🇸🇬SingaporeNov 25
1:25:33#291
Avg 1:24:26·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:23:19 | #614 | |
| 🇸🇬SingaporeHYROX | 1:25:33 | #291 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:49
Avg
5:08
Slow
6:28
Run 22r
Fast
4:21
Avg
4:49
Slow
5:17
Run 32r
Fast
4:30
Avg
5:04
Slow
5:39
Run 42r
Fast
4:37
Avg
5:08
Slow
5:40
Run 52r
Fast
4:34
Avg
5:17
Slow
6:01
Run 62r
Fast
4:33
Avg
5:10
Slow
5:47
Run 72r
Fast
4:36
Avg
5:00
Slow
5:24
Run 82r
Fast
5:47
Avg
6:35
Slow
7:24
Run Total2r
Fast
39:22
Avg
42:09
Slow
44:56
Best Run2r
Fast
4:21
Avg
4:49
Slow
5:17
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:08
Slow
4:11
Sled Push2r
Fast
2:11
Avg
2:34
Slow
2:57
Sled Pull2r
Fast
3:57
Avg
3:59
Slow
4:02
Burpee Broad Jump2r
Fast
4:59
Avg
5:03
Slow
5:08
Row2r
Fast
4:32
Avg
4:33
Slow
4:35
Farmers Carry2r
Fast
1:48
Avg
1:50
Slow
1:52
Sandbag Lunges2r
Fast
4:49
Avg
5:12
Slow
5:36
Wall Balls2r
Fast
5:06
Avg
5:30
Slow
5:55
Roxzone
Roxzone Time2r
Fast
8:15
Avg
9:30
Slow
10:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 5:08 | 6:28 | 2 |
| Run 2 | 4:21 | 4:49 | 5:17 | 2 |
| Run 3 | 4:30 | 5:04 | 5:39 | 2 |
| Run 4 | 4:37 | 5:08 | 5:40 | 2 |
| Run 5 | 4:34 | 5:17 | 6:01 | 2 |
| Run 6 | 4:33 | 5:10 | 5:47 | 2 |
| Run 7 | 4:36 | 5:00 | 5:24 | 2 |
| Run 8 | 5:47 | 6:35 | 7:24 | 2 |
| Run Total | 39:22 | 42:09 | 44:56 | 2 |
| Best Run | 4:21 | 4:49 | 5:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:08 | 4:11 | 2 |
| Sled Push | 2:11 | 2:34 | 2:57 | 2 |
| Sled Pull | 3:57 | 3:59 | 4:02 | 2 |
| Burpee Broad Jump | 4:59 | 5:03 | 5:08 | 2 |
| Row | 4:32 | 4:33 | 4:35 | 2 |
| Farmers Carry | 1:48 | 1:50 | 1:52 | 2 |
| Sandbag Lunges | 4:49 | 5:12 | 5:36 | 2 |
| Wall Balls | 5:06 | 5:30 | 5:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:15 | 9:30 | 10:45 | 2 |