🇳🇱Romy Kersten
NED
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:28
Avg
4:33
Slow
5:43
Run 23r
Fast
4:09
Avg
4:29
Slow
5:02
Run 33r
Fast
4:27
Avg
4:42
Slow
5:01
Run 43r
Fast
4:31
Avg
4:43
Slow
5:03
Run 53r
Fast
4:35
Avg
4:51
Slow
5:12
Run 63r
Fast
4:22
Avg
4:36
Slow
4:56
Run 73r
Fast
4:37
Avg
4:48
Slow
5:05
Run 83r
Fast
4:32
Avg
4:48
Slow
5:04
Run Total3r
Fast
35:08
Avg
37:30
Slow
41:03
Best Run3r
Fast
4:09
Avg
4:27
Slow
4:56
Workout Splits
SkiErg3r
Fast
4:36
Avg
5:00
Slow
5:14
Sled Push3r
Fast
1:29
Avg
1:56
Slow
2:38
Sled Pull3r
Fast
3:17
Avg
3:38
Slow
4:02
Burpee Broad Jump3r
Fast
3:13
Avg
4:24
Slow
6:39
Row3r
Fast
4:49
Avg
5:11
Slow
5:23
Farmers Carry3r
Fast
1:28
Avg
1:37
Slow
1:54
Sandbag Lunges3r
Fast
2:49
Avg
3:31
Slow
4:12
Wall Balls3r
Fast
3:23
Avg
4:23
Slow
5:26
Roxzone
Roxzone Time3r
Fast
4:39
Avg
6:00
Slow
6:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:33 | 5:43 | 3 |
| Run 2 | 4:09 | 4:29 | 5:02 | 3 |
| Run 3 | 4:27 | 4:42 | 5:01 | 3 |
| Run 4 | 4:31 | 4:43 | 5:03 | 3 |
| Run 5 | 4:35 | 4:51 | 5:12 | 3 |
| Run 6 | 4:22 | 4:36 | 4:56 | 3 |
| Run 7 | 4:37 | 4:48 | 5:05 | 3 |
| Run 8 | 4:32 | 4:48 | 5:04 | 3 |
| Run Total | 35:08 | 37:30 | 41:03 | 3 |
| Best Run | 4:09 | 4:27 | 4:56 | 3 |
| Workout Splits | ||||
| SkiErg | 4:36 | 5:00 | 5:14 | 3 |
| Sled Push | 1:29 | 1:56 | 2:38 | 3 |
| Sled Pull | 3:17 | 3:38 | 4:02 | 3 |
| Burpee Broad Jump | 3:13 | 4:24 | 6:39 | 3 |
| Row | 4:49 | 5:11 | 5:23 | 3 |
| Farmers Carry | 1:28 | 1:37 | 1:54 | 3 |
| Sandbag Lunges | 2:49 | 3:31 | 4:12 | 3 |
| Wall Balls | 3:23 | 4:23 | 5:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:39 | 6:00 | 6:43 | 3 |