🇳🇱Romy Donkers

NED

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

1:19:26

Barcelona 2025 · Apr 2025

Top 50%#37,663 / 149,285

🇧🇪GentDec 25

1:24:25#360

🇳🇱MaastrichtSep 25

1:22:26#683

🇪🇸BarcelonaApr 25

1:19:26#279

Avg 1:22:05·3 races

Station Profile

HYROX DOUBLES · Women

vs 67,751 peers (1:11:33–1:27:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.8%

Sandbag+18.0%

Sled Pull+15.4%

Weaknesses

Wall Balls-9.4%

Running-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:24:25	#360	#120
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:22:26	#683	--
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:19:26	#279	#128

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:22

Avg

6:34

Slow

8:04

Run 23r

Fast

5:22

Avg

5:51

Slow

6:37

Run 33r

Fast

5:39

Avg

5:41

Slow

5:45

Run 43r

Fast

5:35

Avg

5:42

Slow

5:48

Run 52r

Fast

5:46

Avg

5:50

Slow

5:54

Run 63r

Fast

5:51

Avg

5:51

Slow

5:52

Run 73r

Fast

5:54

Avg

5:56

Slow

6:01

Run 83r

Fast

5:53

Avg

6:01

Slow

6:12

Run Total3r

Fast

43:57

Avg

45:28

Slow

46:52

Best Run3r

Fast

5:22

Avg

5:34

Slow

5:45

Workout Splits

SkiErg3r

Fast

4:16

Avg

4:26

Slow

4:37

Sled Push3r

Fast

1:29

Avg

1:38

Slow

1:56

Sled Pull3r

Fast

3:18

Avg

3:38

Slow

4:11

Burpee Broad Jump3r

Fast

3:05

Avg

3:42

Slow

4:37

Row3r

Fast

4:36

Avg

4:46

Slow

5:06

Farmers Carry3r

Fast

1:35

Avg

1:45

Slow

2:04

Sandbag Lunges3r

Fast

2:48

Avg

3:08

Slow

3:38

Wall Balls3r

Fast

3:46

Avg

4:12

Slow

4:32

Roxzone

Roxzone Time3r

Fast

6:14

Avg

7:09

Slow

8:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:22	6:34	8:04	3
Run 2	5:22	5:51	6:37	3
Run 3	5:39	5:41	5:45	3
Run 4	5:35	5:42	5:48	3
Run 5	5:46	5:50	5:54	2
Run 6	5:51	5:51	5:52	3
Run 7	5:54	5:56	6:01	3
Run 8	5:53	6:01	6:12	3
Run Total	43:57	45:28	46:52	3
Best Run	5:22	5:34	5:45	3
Workout Splits
SkiErg	4:16	4:26	4:37	3
Sled Push	1:29	1:38	1:56	3
Sled Pull	3:18	3:38	4:11	3
Burpee Broad Jump	3:05	3:42	4:37	3
Row	4:36	4:46	5:06	3
Farmers Carry	1:35	1:45	2:04	3
Sandbag Lunges	2:48	3:08	3:38	3
Wall Balls	3:46	4:12	4:32	3
Roxzone
Roxzone Time	6:14	7:09	8:17	3