🇳🇱Romy Delneij
NED
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXWomen
-4:391:16:21
Maastricht 2025 · Sep 2025
Top 10%#11,779 / 144,505
🇳🇱MaastrichtSep 25
1:16:21#134
🇳🇱RotterdamFeb 25
1:21:00#154
Avg 1:18:40·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtDOUBLES | 1:17:21 | #158 | |
| 🇳🇱MaastrichtHYROX | 1:16:21 | #134 | |
| 🇳🇱RotterdamHYROX | 1:21:00 | #154 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:41
Avg
4:57
Slow
5:17
Run 23r
Fast
4:36
Avg
5:15
Slow
6:06
Run 33r
Fast
4:53
Avg
5:27
Slow
5:47
Run 43r
Fast
4:50
Avg
5:22
Slow
5:45
Run 53r
Fast
4:57
Avg
5:30
Slow
6:09
Run 63r
Fast
4:54
Avg
5:26
Slow
6:04
Run 73r
Fast
4:57
Avg
5:31
Slow
6:13
Run 83r
Fast
4:20
Avg
5:11
Slow
5:54
Run Total3r
Fast
39:03
Avg
42:37
Slow
45:14
Best Run3r
Fast
4:20
Avg
4:40
Slow
5:04
Workout Splits
SkiErg3r
Fast
4:19
Avg
4:28
Slow
4:34
Sled Push3r
Fast
1:58
Avg
2:06
Slow
2:21
Sled Pull3r
Fast
3:39
Avg
3:55
Slow
4:08
Burpee Broad Jump3r
Fast
3:57
Avg
4:34
Slow
4:59
Row3r
Fast
4:42
Avg
4:43
Slow
4:45
Farmers Carry3r
Fast
1:31
Avg
1:39
Slow
1:49
Sandbag Lunges3r
Fast
3:01
Avg
3:48
Slow
4:16
Wall Balls3r
Fast
3:54
Avg
4:23
Slow
4:44
Roxzone
Roxzone Time3r
Fast
5:10
Avg
6:02
Slow
6:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 4:57 | 5:17 | 3 |
| Run 2 | 4:36 | 5:15 | 6:06 | 3 |
| Run 3 | 4:53 | 5:27 | 5:47 | 3 |
| Run 4 | 4:50 | 5:22 | 5:45 | 3 |
| Run 5 | 4:57 | 5:30 | 6:09 | 3 |
| Run 6 | 4:54 | 5:26 | 6:04 | 3 |
| Run 7 | 4:57 | 5:31 | 6:13 | 3 |
| Run 8 | 4:20 | 5:11 | 5:54 | 3 |
| Run Total | 39:03 | 42:37 | 45:14 | 3 |
| Best Run | 4:20 | 4:40 | 5:04 | 3 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:28 | 4:34 | 3 |
| Sled Push | 1:58 | 2:06 | 2:21 | 3 |
| Sled Pull | 3:39 | 3:55 | 4:08 | 3 |
| Burpee Broad Jump | 3:57 | 4:34 | 4:59 | 3 |
| Row | 4:42 | 4:43 | 4:45 | 3 |
| Farmers Carry | 1:31 | 1:39 | 1:49 | 3 |
| Sandbag Lunges | 3:01 | 3:48 | 4:16 | 3 |
| Wall Balls | 3:54 | 4:23 | 4:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:10 | 6:02 | 6:36 | 3 |