🇮🇹Romano Giannotta
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:22
Avg
3:27
Slow
3:33
Run 22r
Fast
3:48
Avg
3:59
Slow
4:11
Run 32r
Fast
4:08
Avg
4:23
Slow
4:38
Run 42r
Fast
4:12
Avg
4:15
Slow
4:19
Run 52r
Fast
4:16
Avg
4:26
Slow
4:37
Run 62r
Fast
4:09
Avg
4:12
Slow
4:15
Run 72r
Fast
4:06
Avg
4:07
Slow
4:09
Run 82r
Fast
4:18
Avg
4:29
Slow
4:41
Run Total2r
Fast
32:29
Avg
33:17
Slow
34:05
Best Run2r
Fast
3:48
Avg
3:57
Slow
4:06
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:21
Slow
4:23
Sled Push2r
Fast
2:41
Avg
2:50
Slow
3:00
Sled Pull2r
Fast
3:22
Avg
3:29
Slow
3:37
Burpee Broad Jump2r
Fast
5:09
Avg
5:37
Slow
6:06
Row2r
Fast
4:45
Avg
4:57
Slow
5:10
Farmers Carry2r
Fast
1:53
Avg
1:57
Slow
2:01
Sandbag Lunges2r
Fast
5:12
Avg
5:26
Slow
5:41
Wall Balls2r
Fast
6:13
Avg
6:49
Slow
7:26
Roxzone
Roxzone Time2r
Fast
5:23
Avg
5:28
Slow
5:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 3:27 | 3:33 | 2 |
| Run 2 | 3:48 | 3:59 | 4:11 | 2 |
| Run 3 | 4:08 | 4:23 | 4:38 | 2 |
| Run 4 | 4:12 | 4:15 | 4:19 | 2 |
| Run 5 | 4:16 | 4:26 | 4:37 | 2 |
| Run 6 | 4:09 | 4:12 | 4:15 | 2 |
| Run 7 | 4:06 | 4:07 | 4:09 | 2 |
| Run 8 | 4:18 | 4:29 | 4:41 | 2 |
| Run Total | 32:29 | 33:17 | 34:05 | 2 |
| Best Run | 3:48 | 3:57 | 4:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:21 | 4:23 | 2 |
| Sled Push | 2:41 | 2:50 | 3:00 | 2 |
| Sled Pull | 3:22 | 3:29 | 3:37 | 2 |
| Burpee Broad Jump | 5:09 | 5:37 | 6:06 | 2 |
| Row | 4:45 | 4:57 | 5:10 | 2 |
| Farmers Carry | 1:53 | 1:57 | 2:01 | 2 |
| Sandbag Lunges | 5:12 | 5:26 | 5:41 | 2 |
| Wall Balls | 6:13 | 6:49 | 7:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:23 | 5:28 | 5:34 | 2 |