🇵🇱Roman Żerek

POL

6 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Katowice 2025 · Feb 2025

Top 50%#9,881 / 26,565

🇵🇱KatowiceFeb 25

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

Avg 1:07:59·3 races

HYROX DOUBLESMixed

Katowice 2025 · Feb 2025

Top 10%#13,829 / 154,866

🇵🇱KatowiceFeb 25

Avg 1:07:11·1 race

HYROX PROMen

Warsaw 2025 · Apr 2025

Top 50%#25,562 / 54,222

🇵🇱WarsawApr 25

🇵🇱PoznanNov 24

Avg 1:20:30·2 races

Station Profile

vs 12,410 peers (1:00:09–1:13:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.8%

Sled Push+16.0%

Wall Balls+13.7%

Weaknesses

Running-10.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2025	1:20:19	#217	#53
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:07:11	#43	#22
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2025	1:06:53	#38	#23
🇵🇱PoznanPRO	HYROX PRO	Nov 2024	1:20:42	#95	#20
🇵🇱GdanskPRO DOUBLES	HYROX PRO DOUBLES	May 2024	1:07:58	#12	#3
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2024	1:09:07	#11	#8

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:18

Avg

3:45

Slow

4:46

Run 26r

Fast

4:23

Avg

4:53

Slow

6:28

Run 36r

Fast

4:54

Avg

5:03

Slow

5:26

Run 46r

Fast

4:33

Avg

4:56

Slow

5:23

Run 56r

Fast

4:52

Avg

5:08

Slow

5:20

Run 66r

Fast

4:37

Avg

5:25

Slow

6:37

Run 76r

Fast

4:50

Avg

5:18

Slow

5:54

Run 86r

Fast

4:59

Avg

5:23

Slow

5:49

Run Total6r

Fast

38:30

Avg

39:52

Slow

41:29

Best Run6r

Fast

3:30

Avg

4:09

Slow

4:57

Workout Splits

SkiErg6r

Fast

3:37

Avg

3:58

Slow

4:15

Sled Push6r

Fast

1:37

Avg

2:24

Slow

3:37

Sled Pull6r

Fast

3:00

Avg

4:14

Slow

5:54

Burpee Broad Jump6r

Fast

2:20

Avg

3:12

Slow

4:24

Row6r

Fast

3:39

Avg

4:08

Slow

4:27

Farmers Carry6r

Fast

1:29

Avg

1:40

Slow

1:55

Sandbag Lunges6r

Fast

2:40

Avg

3:38

Slow

4:48

Wall Balls6r

Fast

3:29

Avg

4:12

Slow

5:28

Roxzone

Roxzone Time6r

Fast

3:45

Avg

4:42

Slow

6:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	3:45	4:46	6
Run 2	4:23	4:53	6:28	6
Run 3	4:54	5:03	5:26	6
Run 4	4:33	4:56	5:23	6
Run 5	4:52	5:08	5:20	6
Run 6	4:37	5:25	6:37	6
Run 7	4:50	5:18	5:54	6
Run 8	4:59	5:23	5:49	6
Run Total	38:30	39:52	41:29	6
Best Run	3:30	4:09	4:57	6
Workout Splits
SkiErg	3:37	3:58	4:15	6
Sled Push	1:37	2:24	3:37	6
Sled Pull	3:00	4:14	5:54	6
Burpee Broad Jump	2:20	3:12	4:24	6
Row	3:39	4:08	4:27	6
Farmers Carry	1:29	1:40	1:55	6
Sandbag Lunges	2:40	3:38	4:48	6
Wall Balls	3:29	4:12	5:28	6
Roxzone
Roxzone Time	3:45	4:42	6:21	6