🇳🇱Roman Zemar

NED

15 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Maastricht 2025 · Sep 2025

Top 25%#34,169 / 150,467

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇳🇱MaastrichtSep 25

Avg 1:14:37·4 races

HYROXMen

Paris 2025 · Oct 2025

Top 50%#89,238 / 275,788

🇳🇱UtrechtNov 25

🇫🇷ParisOct 25

🇧🇪BelgiumApr 25

Avg 1:30:24·3 races

HYROX PROMen

Mechelen 2026 · Mar 2026

#31,300 / 52,648

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇩🇪StuttgartOct 25

🇮🇹RomeSep 25

🇳🇱HeerenveenMay 25

Avg 1:32:30·6 races

HYROX DOUBLESMixed

Amsterdam 2024 · Oct 2024

#125,928 / 150,170

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:37:11·2 races

Station Profile

vs 21,116 peers (1:16:31–1:33:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.6%

Running+9.0%

Sled Push+4.6%

Weaknesses

Wall Balls-29.3%

Sandbag-15.7%

Farmers-14.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:25:02	#346	#71
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:20:09	#1305	#143
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:25:38	#341	#54
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:14:01	#770	#131
🇧🇪GentPRO	HYROX PRO	Dec 2025	1:40:00	#273	#52
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:25:35	#783	#133
🇩🇪StuttgartPRO	HYROX PRO	Oct 2025	1:27:22	#229	#49
🇫🇷ParisHYROX	HYROX	Oct 2025	1:20:27	#1106	#205
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:33:30	#415	#82
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:16:43	#1152	#411
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:07:35	#450	#50
🇳🇱HeerenveenPRO	HYROX PRO	May 2025	1:43:30	#201	#43
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:45:12	#1426	#273
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:37:11	#1723	#745
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:37:11	#1722	#744

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 115r

Fast

3:46

Avg

4:50

Slow

8:52

Run 215r

Fast

3:49

Avg

4:48

Slow

6:32

Run 315r

Fast

4:02

Avg

5:11

Slow

7:09

Run 415r

Fast

4:10

Avg

5:29

Slow

7:37

Run 514r

Fast

4:24

Avg

5:46

Slow

7:57

Run 615r

Fast

4:20

Avg

5:22

Slow

7:29

Run 715r

Fast

4:18

Avg

5:42

Slow

7:57

Run 815r

Fast

3:52

Avg

5:51

Slow

8:13

Run Total14r

Fast

35:04

Avg

41:45

Slow

56:31

Best Run13r

Fast

3:49

Avg

4:42

Slow

6:32

Workout Splits

SkiErg15r

Fast

3:53

Avg

4:17

Slow

4:37

Sled Push15r

Fast

1:29

Avg

3:02

Slow

4:41

Sled Pull15r

Fast

2:21

Avg

5:31

Slow

12:56

Burpee Broad Jump15r

Fast

2:16

Avg

4:28

Slow

7:23

Row15r

Fast

4:21

Avg

4:55

Slow

5:31

Farmers Carry15r

Fast

1:30

Avg

2:19

Slow

3:54

Sandbag Lunges15r

Fast

3:27

Avg

5:04

Slow

8:15

Wall Balls15r

Fast

3:32

Avg

7:03

Slow

10:21

Roxzone

Roxzone Time14r

Fast

6:18

Avg

8:07

Slow

11:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:50	8:52	15
Run 2	3:49	4:48	6:32	15
Run 3	4:02	5:11	7:09	15
Run 4	4:10	5:29	7:37	15
Run 5	4:24	5:46	7:57	14
Run 6	4:20	5:22	7:29	15
Run 7	4:18	5:42	7:57	15
Run 8	3:52	5:51	8:13	15
Run Total	35:04	41:45	56:31	14
Best Run	3:49	4:42	6:32	13
Workout Splits
SkiErg	3:53	4:17	4:37	15
Sled Push	1:29	3:02	4:41	15
Sled Pull	2:21	5:31	12:56	15
Burpee Broad Jump	2:16	4:28	7:23	15
Row	4:21	4:55	5:31	15
Farmers Carry	1:30	2:19	3:54	15
Sandbag Lunges	3:27	5:04	8:15	15
Wall Balls	3:32	7:03	10:21	15
Roxzone
Roxzone Time	6:18	8:07	11:03	14