🇩🇪Roman Wolf

GER

6 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:371:17:44

Amsterdam 2026 · Jan 2026

#87,542 / 150,467

🇳🇱AmsterdamJan 26

1:17:44#1204

🇩🇪KarlsruheMar 25

1:18:21#337

Avg 1:18:02·2 races

HYROXMen

-10:311:19:01

Mechelen 2026 · Mar 2026

Top 50%#78,895 / 275,788

🇧🇪MechelenMar 26

1:19:01#1072

🇩🇪CologneApr 25

1:29:32#1141

Avg 1:24:16·2 races

HYROX DOUBLESMixed

-4:101:22:04

Frankfurt 2024 · Dec 2024

#76,101 / 150,170

🇩🇪FrankfurtDec 24

1:22:04#501

🇩🇪KölnApr 24

1:26:14#439

Avg 1:24:09·2 races

Station Profile

vs 72,261 peers (1:13:51–1:30:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+33.6%

Wall Balls+22.7%

Sled Push+14.0%

Weaknesses

Burpees-25.7%

Sandbag-5.7%

Running-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:19:01	#1072	#109
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:17:44	#1204	#43
🇩🇪CologneHYROX	HYROX	Apr 2025	1:29:32	#1141	#112
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:18:21	#337	#40
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:22:04	#501	#253
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:26:14	#439	#230

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:59

Avg

4:46

Slow

5:56

Run 26r

Fast

4:52

Avg

5:13

Slow

5:40

Run 36r

Fast

4:54

Avg

5:36

Slow

6:14

Run 46r

Fast

4:59

Avg

5:43

Slow

6:18

Run 56r

Fast

5:01

Avg

5:45

Slow

6:12

Run 66r

Fast

4:59

Avg

5:49

Slow

6:17

Run 76r

Fast

4:59

Avg

5:55

Slow

6:32

Run 86r

Fast

5:42

Avg

6:33

Slow

7:50

Run Total6r

Fast

39:29

Avg

45:21

Slow

50:35

Best Run6r

Fast

4:52

Avg

5:13

Slow

5:40

Workout Splits

SkiErg6r

Fast

3:47

Avg

4:00

Slow

4:12

Sled Push6r

Fast

1:50

Avg

2:09

Slow

2:45

Sled Pull6r

Fast

2:39

Avg

3:36

Slow

4:33

Burpee Broad Jump6r

Fast

3:05

Avg

3:56

Slow

4:36

Row6r

Fast

3:58

Avg

4:17

Slow

4:33

Farmers Carry6r

Fast

1:20

Avg

1:40

Slow

2:01

Sandbag Lunges6r

Fast

2:07

Avg

4:22

Slow

6:11

Wall Balls6r

Fast

3:33

Avg

4:13

Slow

6:19

Roxzone

Roxzone Time6r

Fast

6:12

Avg

8:35

Slow

11:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:59	4:46	5:56	6
Run 2	4:52	5:13	5:40	6
Run 3	4:54	5:36	6:14	6
Run 4	4:59	5:43	6:18	6
Run 5	5:01	5:45	6:12	6
Run 6	4:59	5:49	6:17	6
Run 7	4:59	5:55	6:32	6
Run 8	5:42	6:33	7:50	6
Run Total	39:29	45:21	50:35	6
Best Run	4:52	5:13	5:40	6
Workout Splits
SkiErg	3:47	4:00	4:12	6
Sled Push	1:50	2:09	2:45	6
Sled Pull	2:39	3:36	4:33	6
Burpee Broad Jump	3:05	3:56	4:36	6
Row	3:58	4:17	4:33	6
Farmers Carry	1:20	1:40	2:01	6
Sandbag Lunges	2:07	4:22	6:11	6
Wall Balls	3:33	4:13	6:19	6
Roxzone
Roxzone Time	6:12	8:35	11:03	6