🇵🇱Roman Wasik

POL

1 race|1 division|1 season|HYROX

HYROXMen

Poznan 2024 · Nov 2024

#274,249 / 283,462

🇵🇱PoznanNov 24

Avg 2:13:47·1 race

Station Profile

HYROX · Men

vs 15,717 peers (2:00:27–2:27:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+40.6%

Sled Pull+12.0%

Farmers+8.6%

Weaknesses

Wall Balls-38.9%

Sandbag-28.6%

Running-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanHYROX	HYROX	Nov 2024	2:13:47	#760	#23

Split Analysis

Running Splits

Run 11r

Fast

6:53

Avg

6:53

Slow

6:53

Run 21r

Fast

6:54

Avg

6:54

Slow

6:54

Run 31r

Fast

7:59

Avg

7:59

Slow

7:59

Run 41r

Fast

8:20

Avg

8:20

Slow

8:20

Run 51r

Fast

8:20

Avg

8:20

Slow

8:20

Run 61r

Fast

7:58

Avg

7:58

Slow

7:58

Run 71r

Fast

7:21

Avg

7:21

Slow

7:21

Run 81r

Fast

8:47

Avg

8:47

Slow

8:47

Run Total1r

Fast

1:02:29

Avg

1:02:29

Slow

1:02:29

Best Run1r

Fast

6:54

Avg

6:54

Slow

6:54

Workout Splits

SkiErg1r

Fast

4:48

Avg

4:48

Slow

4:48

Sled Push1r

Fast

2:40

Avg

2:40

Slow

2:40

Sled Pull1r

Fast

6:45

Avg

6:45

Slow

6:45

Burpee Broad Jump1r

Fast

8:53

Avg

8:53

Slow

8:53

Row1r

Fast

5:38

Avg

5:38

Slow

5:38

Farmers Carry1r

Fast

2:51

Avg

2:51

Slow

2:51

Sandbag Lunges1r

Fast

11:12

Avg

11:12

Slow

11:12

Wall Balls1r

Fast

16:57

Avg

16:57

Slow

16:57

Roxzone

Roxzone Time1r

Fast

11:38

Avg

11:38

Slow

11:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:53	6:53	6:53	1
Run 2	6:54	6:54	6:54	1
Run 3	7:59	7:59	7:59	1
Run 4	8:20	8:20	8:20	1
Run 5	8:20	8:20	8:20	1
Run 6	7:58	7:58	7:58	1
Run 7	7:21	7:21	7:21	1
Run 8	8:47	8:47	8:47	1
Run Total	1:02:29	1:02:29	1:02:29	1
Best Run	6:54	6:54	6:54	1
Workout Splits
SkiErg	4:48	4:48	4:48	1
Sled Push	2:40	2:40	2:40	1
Sled Pull	6:45	6:45	6:45	1
Burpee Broad Jump	8:53	8:53	8:53	1
Row	5:38	5:38	5:38	1
Farmers Carry	2:51	2:51	2:51	1
Sandbag Lunges	11:12	11:12	11:12	1
Wall Balls	16:57	16:57	16:57	1
Roxzone
Roxzone Time	11:38	11:38	11:38	1