🇩🇪Roman Uhr
GER
5 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:13
Avg
4:08
Slow
5:27
Run 25r
Fast
3:58
Avg
4:23
Slow
4:46
Run 35r
Fast
4:22
Avg
4:42
Slow
5:04
Run 45r
Fast
4:21
Avg
4:41
Slow
5:06
Run 55r
Fast
4:25
Avg
4:54
Slow
5:25
Run 65r
Fast
4:30
Avg
4:56
Slow
5:24
Run 75r
Fast
4:41
Avg
5:00
Slow
5:26
Run 85r
Fast
5:22
Avg
5:52
Slow
6:37
Run Total5r
Fast
35:23
Avg
38:35
Slow
41:57
Best Run5r
Fast
3:53
Avg
4:19
Slow
4:46
Workout Splits
SkiErg5r
Fast
3:54
Avg
3:58
Slow
4:07
Sled Push5r
Fast
1:59
Avg
2:49
Slow
3:34
Sled Pull5r
Fast
2:50
Avg
3:38
Slow
4:20
Burpee Broad Jump5r
Fast
3:09
Avg
4:12
Slow
5:11
Row5r
Fast
4:13
Avg
4:18
Slow
4:25
Farmers Carry5r
Fast
1:41
Avg
2:04
Slow
2:44
Sandbag Lunges5r
Fast
3:18
Avg
4:29
Slow
5:25
Wall Balls5r
Fast
3:46
Avg
4:57
Slow
6:05
Roxzone
Roxzone Time5r
Fast
3:56
Avg
5:23
Slow
7:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:08 | 5:27 | 5 |
| Run 2 | 3:58 | 4:23 | 4:46 | 5 |
| Run 3 | 4:22 | 4:42 | 5:04 | 5 |
| Run 4 | 4:21 | 4:41 | 5:06 | 5 |
| Run 5 | 4:25 | 4:54 | 5:25 | 5 |
| Run 6 | 4:30 | 4:56 | 5:24 | 5 |
| Run 7 | 4:41 | 5:00 | 5:26 | 5 |
| Run 8 | 5:22 | 5:52 | 6:37 | 5 |
| Run Total | 35:23 | 38:35 | 41:57 | 5 |
| Best Run | 3:53 | 4:19 | 4:46 | 5 |
| Workout Splits | ||||
| SkiErg | 3:54 | 3:58 | 4:07 | 5 |
| Sled Push | 1:59 | 2:49 | 3:34 | 5 |
| Sled Pull | 2:50 | 3:38 | 4:20 | 5 |
| Burpee Broad Jump | 3:09 | 4:12 | 5:11 | 5 |
| Row | 4:13 | 4:18 | 4:25 | 5 |
| Farmers Carry | 1:41 | 2:04 | 2:44 | 5 |
| Sandbag Lunges | 3:18 | 4:29 | 5:25 | 5 |
| Wall Balls | 3:46 | 4:57 | 6:05 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 5:23 | 7:31 | 5 |