Roman Surin

HYR

4 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-1:331:10:22

Hong Kong 2025 · Jul 2025

Top 10%#27,317 / 281,146

🇭🇰Hong KongJul 25

1:10:22#27

🇹🇭BangkokMay 25

1:11:55#439

Avg 1:11:08·2 races

HYROX PROMen

1:19:24

Seoul 2025 · Nov 2025

Top 50%#24,133 / 54,222

🇹🇭BangkokMar 26

1:21:04#152

🇰🇷SeoulNov 25

1:19:24#42

Avg 1:20:14·2 races

Station Profile

vs 63,616 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.8%

Farmers+15.0%

Sandbag+11.0%

Weaknesses

Burpees-49.9%

Running-31.0%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:21:04	#152	#33
🇰🇷SeoulPRO	HYROX PRO	Nov 2025	1:19:24	#42	#8
🇭🇰Hong KongHYROX	HYROX	Jul 2025	1:10:22	#27	#5
🇹🇭BangkokHYROX	HYROX	May 2025	1:11:55	#439	#71

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:29

Avg

3:34

Slow

5:04

Run 24r

Fast

3:27

Avg

3:56

Slow

4:11

Run 34r

Fast

3:40

Avg

4:17

Slow

4:33

Run 44r

Fast

3:38

Avg

4:14

Slow

4:32

Run 54r

Fast

3:50

Avg

4:19

Slow

4:39

Run 64r

Fast

3:27

Avg

4:15

Slow

4:45

Run 74r

Fast

3:34

Avg

4:50

Slow

6:49

Run 84r

Fast

4:46

Avg

7:20

Slow

14:42

Run Total4r

Fast

31:27

Avg

36:46

Slow

46:19

Best Run4r

Fast

2:29

Avg

3:31

Slow

4:11

Workout Splits

SkiErg4r

Fast

3:56

Avg

4:01

Slow

4:06

Sled Push4r

Fast

2:06

Avg

2:40

Slow

3:27

Sled Pull4r

Fast

3:47

Avg

5:32

Slow

7:01

Burpee Broad Jump4r

Fast

4:38

Avg

5:31

Slow

6:20

Row4r

Fast

4:12

Avg

4:24

Slow

4:30

Farmers Carry4r

Fast

1:34

Avg

2:02

Slow

2:46

Sandbag Lunges4r

Fast

3:44

Avg

4:45

Slow

5:28

Wall Balls4r

Fast

4:45

Avg

7:03

Slow

9:41

Roxzone

Roxzone Time3r

Fast

5:08

Avg

6:11

Slow

8:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:29	3:34	5:04	4
Run 2	3:27	3:56	4:11	4
Run 3	3:40	4:17	4:33	4
Run 4	3:38	4:14	4:32	4
Run 5	3:50	4:19	4:39	4
Run 6	3:27	4:15	4:45	4
Run 7	3:34	4:50	6:49	4
Run 8	4:46	7:20	14:42	4
Run Total	31:27	36:46	46:19	4
Best Run	2:29	3:31	4:11	4
Workout Splits
SkiErg	3:56	4:01	4:06	4
Sled Push	2:06	2:40	3:27	4
Sled Pull	3:47	5:32	7:01	4
Burpee Broad Jump	4:38	5:31	6:20	4
Row	4:12	4:24	4:30	4
Farmers Carry	1:34	2:02	2:46	4
Sandbag Lunges	3:44	4:45	5:28	4
Wall Balls	4:45	7:03	9:41	4
Roxzone
Roxzone Time	5:08	6:11	8:08	3