🇬🇧Roman Grigoriev

GBR

3 races|1 division|3 seasons|HYROX

HYROXMen

1:09:38

Sports Direct HYROX London 2024 · May 2024

Top 10%#23,432 / 275,788

🇬🇧LondonMar 26

1:10:29#344

🇬🇧LondonNov 24

1:12:23#372

🇬🇧LondonMay 24

1:09:38#184

Avg 1:10:50·3 races

Station Profile

HYROX · Men

vs 57,955 peers (1:02:40–1:16:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.6%

Sled Pull+9.7%

Wall Balls+6.1%

Weaknesses

Sandbag-10.6%

Running-2.9%

Row-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:10:29	#344	#41
🇬🇧LondonHYROX	HYROX	Nov 2024	1:12:23	#372	#53
🇬🇧LondonHYROX	HYROX	May 2024	1:09:38	#184	#25

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:42

Avg

4:11

Slow

4:46

Run 23r

Fast

3:50

Avg

4:05

Slow

4:35

Run 33r

Fast

4:22

Avg

4:33

Slow

4:54

Run 43r

Fast

4:04

Avg

4:20

Slow

4:41

Run 53r

Fast

4:06

Avg

4:30

Slow

5:00

Run 63r

Fast

4:05

Avg

4:22

Slow

4:53

Run 73r

Fast

4:01

Avg

4:14

Slow

4:35

Run 83r

Fast

3:24

Avg

4:29

Slow

5:38

Run Total3r

Fast

33:39

Avg

34:42

Slow

36:04

Best Run3r

Fast

3:24

Avg

3:42

Slow

3:52

Workout Splits

SkiErg3r

Fast

3:52

Avg

3:57

Slow

4:02

Sled Push3r

Fast

2:16

Avg

2:25

Slow

2:37

Sled Pull3r

Fast

3:18

Avg

3:49

Slow

4:34

Burpee Broad Jump3r

Fast

4:11

Avg

4:34

Slow

5:16

Row3r

Fast

4:29

Avg

4:32

Slow

4:35

Farmers Carry3r

Fast

1:38

Avg

1:42

Slow

1:46

Sandbag Lunges3r

Fast

4:22

Avg

4:27

Slow

4:35

Wall Balls3r

Fast

4:57

Avg

5:55

Slow

6:56

Roxzone

Roxzone Time3r

Fast

3:40

Avg

4:48

Slow

6:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:11	4:46	3
Run 2	3:50	4:05	4:35	3
Run 3	4:22	4:33	4:54	3
Run 4	4:04	4:20	4:41	3
Run 5	4:06	4:30	5:00	3
Run 6	4:05	4:22	4:53	3
Run 7	4:01	4:14	4:35	3
Run 8	3:24	4:29	5:38	3
Run Total	33:39	34:42	36:04	3
Best Run	3:24	3:42	3:52	3
Workout Splits
SkiErg	3:52	3:57	4:02	3
Sled Push	2:16	2:25	2:37	3
Sled Pull	3:18	3:49	4:34	3
Burpee Broad Jump	4:11	4:34	5:16	3
Row	4:29	4:32	4:35	3
Farmers Carry	1:38	1:42	1:46	3
Sandbag Lunges	4:22	4:27	4:35	3
Wall Balls	4:57	5:55	6:56	3
Roxzone
Roxzone Time	3:40	4:48	6:10	3