🇵🇱Roman Barzyczak
POL
2 races|1 division|1 season|HYROX
HYROXMen
-3:251:09:40
Warsaw 2026 · Apr 2026
Top 10%#24,419 / 283,463
🇵🇱KatowiceFeb 26
1:13:05#222
Avg 1:11:22·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:09:40 | #333 | |
| 🇵🇱KatowiceHYROX | 1:13:05 | #222 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:05
Avg
3:58
Slow
4:51
Run 22r
Fast
4:23
Avg
4:27
Slow
4:31
Run 32r
Fast
4:55
Avg
4:56
Slow
4:58
Run 42r
Fast
4:47
Avg
4:51
Slow
4:55
Run 52r
Fast
5:03
Avg
5:06
Slow
5:09
Run 62r
Fast
4:59
Avg
5:00
Slow
5:02
Run 72r
Fast
4:57
Avg
4:59
Slow
5:01
Run 82r
Fast
5:32
Avg
5:48
Slow
6:05
Run Total2r
Fast
38:14
Avg
39:04
Slow
39:54
Best Run2r
Fast
4:23
Avg
4:27
Slow
4:31
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:13
Slow
4:19
Sled Push2r
Fast
1:49
Avg
1:57
Slow
2:06
Sled Pull2r
Fast
3:14
Avg
3:23
Slow
3:32
Burpee Broad Jump2r
Fast
3:39
Avg
4:05
Slow
4:31
Row2r
Fast
4:20
Avg
4:25
Slow
4:31
Farmers Carry2r
Fast
1:36
Avg
1:45
Slow
1:55
Sandbag Lunges2r
Fast
3:31
Avg
3:46
Slow
4:01
Wall Balls2r
Fast
4:03
Avg
4:21
Slow
4:39
Roxzone
Roxzone Time2r
Fast
4:11
Avg
4:27
Slow
4:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:58 | 4:51 | 2 |
| Run 2 | 4:23 | 4:27 | 4:31 | 2 |
| Run 3 | 4:55 | 4:56 | 4:58 | 2 |
| Run 4 | 4:47 | 4:51 | 4:55 | 2 |
| Run 5 | 5:03 | 5:06 | 5:09 | 2 |
| Run 6 | 4:59 | 5:00 | 5:02 | 2 |
| Run 7 | 4:57 | 4:59 | 5:01 | 2 |
| Run 8 | 5:32 | 5:48 | 6:05 | 2 |
| Run Total | 38:14 | 39:04 | 39:54 | 2 |
| Best Run | 4:23 | 4:27 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:13 | 4:19 | 2 |
| Sled Push | 1:49 | 1:57 | 2:06 | 2 |
| Sled Pull | 3:14 | 3:23 | 3:32 | 2 |
| Burpee Broad Jump | 3:39 | 4:05 | 4:31 | 2 |
| Row | 4:20 | 4:25 | 4:31 | 2 |
| Farmers Carry | 1:36 | 1:45 | 1:55 | 2 |
| Sandbag Lunges | 3:31 | 3:46 | 4:01 | 2 |
| Wall Balls | 4:03 | 4:21 | 4:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 4:27 | 4:44 | 2 |