🇧🇪Romain Sustendal

BEL

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-7:2657:23

Mechelen 2026 · Mar 2026

Top 5%#2,641 / 150,467

🇧🇪MechelenMar 26

57:23#21

🇪🇸ValenciaOct 25

1:04:49#235

Avg 1:01:06·2 races

HYROXMen

1:09:50

Gent 2025 · Dec 2025

Top 10%#24,397 / 276,263

🇧🇪GentDec 25

1:09:50#137

Avg 1:09:50·1 race

Station Profile

vs 15,368 peers (51:38–1:03:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+9.6%

Sandbag+8.1%

Running+7.6%

Weaknesses

Farmers-9.4%

Sled Pull-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	57:23	#21	#6
🇧🇪GentHYROX	HYROX	Dec 2025	1:09:50	#137	#36
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:04:49	#235	#42

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:07

Avg

4:04

Slow

4:46

Run 23r

Fast

3:46

Avg

4:03

Slow

4:22

Run 33r

Fast

3:52

Avg

4:14

Slow

4:33

Run 43r

Fast

3:48

Avg

4:11

Slow

4:29

Run 53r

Fast

3:52

Avg

4:18

Slow

4:45

Run 63r

Fast

3:58

Avg

4:16

Slow

4:34

Run 73r

Fast

3:53

Avg

4:23

Slow

4:50

Run 83r

Fast

4:11

Avg

4:25

Slow

4:50

Run Total3r

Fast

30:23

Avg

33:53

Slow

37:06

Best Run3r

Fast

3:46

Avg

4:03

Slow

4:22

Workout Splits

SkiErg3r

Fast

3:36

Avg

4:01

Slow

4:33

Sled Push3r

Fast

1:25

Avg

2:06

Slow

3:06

Sled Pull3r

Fast

2:48

Avg

3:34

Slow

4:25

Burpee Broad Jump3r

Fast

1:57

Avg

2:45

Slow

4:00

Row3r

Fast

3:54

Avg

4:11

Slow

4:39

Farmers Carry3r

Fast

1:27

Avg

1:33

Slow

1:39

Sandbag Lunges3r

Fast

2:31

Avg

3:04

Slow

3:49

Wall Balls3r

Fast

3:42

Avg

4:15

Slow

4:58

Roxzone

Roxzone Time3r

Fast

4:13

Avg

4:42

Slow

5:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	4:04	4:46	3
Run 2	3:46	4:03	4:22	3
Run 3	3:52	4:14	4:33	3
Run 4	3:48	4:11	4:29	3
Run 5	3:52	4:18	4:45	3
Run 6	3:58	4:16	4:34	3
Run 7	3:53	4:23	4:50	3
Run 8	4:11	4:25	4:50	3
Run Total	30:23	33:53	37:06	3
Best Run	3:46	4:03	4:22	3
Workout Splits
SkiErg	3:36	4:01	4:33	3
Sled Push	1:25	2:06	3:06	3
Sled Pull	2:48	3:34	4:25	3
Burpee Broad Jump	1:57	2:45	4:00	3
Row	3:54	4:11	4:39	3
Farmers Carry	1:27	1:33	1:39	3
Sandbag Lunges	2:31	3:04	3:49	3
Wall Balls	3:42	4:15	4:58	3
Roxzone
Roxzone Time	4:13	4:42	5:17	3