🇧🇪Romain Dehan

BEL

3 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES

HYROXMen

-1:561:13:26

Mechelen 2026 · Mar 2026

Top 25%#42,401 / 276,664

🇧🇪MechelenMar 26

1:13:26#618

🇧🇪BelgiumApr 25

1:15:22#353

Avg 1:14:24·2 races

HYROX PRO DOUBLESMen

1:16:13

Valencia 2025 · Oct 2025

#17,614 / 25,076

🇪🇸ValenciaOct 25

1:16:13#165

Avg 1:16:13·1 race

Station Profile

vs 81,030 peers (1:06:05–1:20:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.1%

Running+8.8%

Row+0.8%

Weaknesses

Wall Balls-16.8%

Burpees-12.3%

Sled Pull-9.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:13:26	#618	#165
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:16:13	#165	#65
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:15:22	#353	#95

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:10

Avg

4:40

Slow

5:37

Run 23r

Fast

3:40

Avg

4:10

Slow

4:54

Run 33r

Fast

4:03

Avg

4:36

Slow

5:21

Run 43r

Fast

3:59

Avg

4:35

Slow

5:33

Run 53r

Fast

4:04

Avg

4:36

Slow

5:23

Run 63r

Fast

4:18

Avg

4:39

Slow

5:20

Run 73r

Fast

4:07

Avg

4:42

Slow

5:48

Run 83r

Fast

4:30

Avg

4:55

Slow

5:31

Run Total3r

Fast

33:22

Avg

36:53

Slow

43:00

Best Run3r

Fast

3:40

Avg

4:10

Slow

4:54

Workout Splits

SkiErg3r

Fast

4:07

Avg

4:22

Slow

4:34

Sled Push3r

Fast

2:10

Avg

2:23

Slow

2:38

Sled Pull3r

Fast

4:36

Avg

4:48

Slow

4:58

Burpee Broad Jump3r

Fast

2:21

Avg

4:02

Slow

5:01

Row3r

Fast

4:11

Avg

4:31

Slow

4:50

Farmers Carry3r

Fast

1:57

Avg

2:00

Slow

2:05

Sandbag Lunges3r

Fast

3:33

Avg

3:58

Slow

4:31

Wall Balls3r

Fast

4:21

Avg

5:40

Slow

6:34

Roxzone

Roxzone Time3r

Fast

5:17

Avg

6:22

Slow

7:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	4:40	5:37	3
Run 2	3:40	4:10	4:54	3
Run 3	4:03	4:36	5:21	3
Run 4	3:59	4:35	5:33	3
Run 5	4:04	4:36	5:23	3
Run 6	4:18	4:39	5:20	3
Run 7	4:07	4:42	5:48	3
Run 8	4:30	4:55	5:31	3
Run Total	33:22	36:53	43:00	3
Best Run	3:40	4:10	4:54	3
Workout Splits
SkiErg	4:07	4:22	4:34	3
Sled Push	2:10	2:23	2:38	3
Sled Pull	4:36	4:48	4:58	3
Burpee Broad Jump	2:21	4:02	5:01	3
Row	4:11	4:31	4:50	3
Farmers Carry	1:57	2:00	2:05	3
Sandbag Lunges	3:33	3:58	4:31	3
Wall Balls	4:21	5:40	6:34	3
Roxzone
Roxzone Time	5:17	6:22	7:43	3