🇧🇪Romain Degolla
BEL
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱MaastrichtDOUBLES | 1:10:11 | #207 | |
| 🇧🇪BelgiumPRO DOUBLES | 1:05:26 | #23 |
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:30
Avg
6:16
Slow
7:02
Run 22r
Fast
3:45
Avg
4:20
Slow
4:55
Run 32r
Fast
4:04
Avg
4:35
Slow
5:07
Run 42r
Fast
4:10
Avg
4:41
Slow
5:13
Run 51r
Fast
4:07
Avg
4:07
Slow
4:07
Run 62r
Fast
4:11
Avg
4:40
Slow
5:10
Run 72r
Fast
4:07
Avg
4:42
Slow
5:18
Run 82r
Fast
4:10
Avg
4:32
Slow
4:54
Run Total2r
Fast
34:04
Avg
35:51
Slow
37:38
Best Run2r
Fast
3:45
Avg
4:19
Slow
4:54
Workout Splits
SkiErg2r
Fast
3:36
Avg
3:43
Slow
3:50
Sled Push2r
Fast
1:29
Avg
1:31
Slow
1:34
Sled Pull2r
Fast
2:10
Avg
3:10
Slow
4:10
Burpee Broad Jump2r
Fast
2:08
Avg
2:13
Slow
2:18
Row2r
Fast
4:00
Avg
4:04
Slow
4:08
Farmers Carry2r
Fast
1:29
Avg
1:31
Slow
1:34
Sandbag Lunges2r
Fast
2:30
Avg
2:59
Slow
3:28
Wall Balls2r
Fast
3:23
Avg
3:25
Slow
3:28
Roxzone
Roxzone Time2r
Fast
5:33
Avg
6:23
Slow
7:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 6:16 | 7:02 | 2 |
| Run 2 | 3:45 | 4:20 | 4:55 | 2 |
| Run 3 | 4:04 | 4:35 | 5:07 | 2 |
| Run 4 | 4:10 | 4:41 | 5:13 | 2 |
| Run 5 | 4:07 | 4:07 | 4:07 | 1 |
| Run 6 | 4:11 | 4:40 | 5:10 | 2 |
| Run 7 | 4:07 | 4:42 | 5:18 | 2 |
| Run 8 | 4:10 | 4:32 | 4:54 | 2 |
| Run Total | 34:04 | 35:51 | 37:38 | 2 |
| Best Run | 3:45 | 4:19 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 3:36 | 3:43 | 3:50 | 2 |
| Sled Push | 1:29 | 1:31 | 1:34 | 2 |
| Sled Pull | 2:10 | 3:10 | 4:10 | 2 |
| Burpee Broad Jump | 2:08 | 2:13 | 2:18 | 2 |
| Row | 4:00 | 4:04 | 4:08 | 2 |
| Farmers Carry | 1:29 | 1:31 | 1:34 | 2 |
| Sandbag Lunges | 2:30 | 2:59 | 3:28 | 2 |
| Wall Balls | 3:23 | 3:25 | 3:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 6:23 | 7:14 | 2 |