๐ซ๐ทRomain Debru
FRA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:09:31 | #316 | |
| ๐ฎ๐นTurinHYROX | 1:11:56 | #298 | |
| ๐จ๐ญGenevaHYROX | 1:16:28 | #392 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:30
Avg
4:06
Slow
5:05
Run 23r
Fast
4:13
Avg
4:16
Slow
4:21
Run 33r
Fast
4:20
Avg
4:24
Slow
4:27
Run 43r
Fast
4:21
Avg
4:27
Slow
4:39
Run 53r
Fast
4:25
Avg
4:32
Slow
4:46
Run 63r
Fast
4:25
Avg
4:34
Slow
4:42
Run 73r
Fast
4:31
Avg
4:33
Slow
4:35
Run 83r
Fast
4:45
Avg
4:50
Slow
4:55
Run Total3r
Fast
34:29
Avg
35:41
Slow
37:20
Best Run3r
Fast
4:13
Avg
4:16
Slow
4:21
Workout Splits
SkiErg3r
Fast
4:28
Avg
4:37
Slow
4:46
Sled Push3r
Fast
2:48
Avg
2:53
Slow
3:00
Sled Pull3r
Fast
3:55
Avg
4:18
Slow
4:49
Burpee Broad Jump3r
Fast
3:52
Avg
4:08
Slow
4:32
Row3r
Fast
4:27
Avg
4:38
Slow
4:49
Farmers Carry3r
Fast
1:38
Avg
1:48
Slow
2:06
Sandbag Lunges3r
Fast
3:49
Avg
4:06
Slow
4:25
Wall Balls3r
Fast
4:33
Avg
4:48
Slow
5:05
Roxzone
Roxzone Time3r
Fast
5:07
Avg
5:42
Slow
6:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:06 | 5:05 | 3 |
| Run 2 | 4:13 | 4:16 | 4:21 | 3 |
| Run 3 | 4:20 | 4:24 | 4:27 | 3 |
| Run 4 | 4:21 | 4:27 | 4:39 | 3 |
| Run 5 | 4:25 | 4:32 | 4:46 | 3 |
| Run 6 | 4:25 | 4:34 | 4:42 | 3 |
| Run 7 | 4:31 | 4:33 | 4:35 | 3 |
| Run 8 | 4:45 | 4:50 | 4:55 | 3 |
| Run Total | 34:29 | 35:41 | 37:20 | 3 |
| Best Run | 4:13 | 4:16 | 4:21 | 3 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:37 | 4:46 | 3 |
| Sled Push | 2:48 | 2:53 | 3:00 | 3 |
| Sled Pull | 3:55 | 4:18 | 4:49 | 3 |
| Burpee Broad Jump | 3:52 | 4:08 | 4:32 | 3 |
| Row | 4:27 | 4:38 | 4:49 | 3 |
| Farmers Carry | 1:38 | 1:48 | 2:06 | 3 |
| Sandbag Lunges | 3:49 | 4:06 | 4:25 | 3 |
| Wall Balls | 4:33 | 4:48 | 5:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:07 | 5:42 | 6:05 | 3 |