🇫🇷Romain Benech

FRA

5 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

1:05:36

Hamburg 2025 · Oct 2025

Top 50%#8,549 / 26,603

🇩🇪HamburgOct 25

1:05:36#77

Avg 1:05:36·1 race

HYROX PROMen

-3:591:19:12

Frankfurt 2025 · Dec 2025

Top 50%#23,794 / 54,222

🇩🇪FrankfurtDec 25

1:19:12#119

🇮🇹RomeSep 25

1:23:11#307

Avg 1:21:11·2 races

HYROXMen

-0:251:19:29

Berlin 2025 · May 2025

Top 50%#84,911 / 283,406

🇩🇪BerlinMay 25

1:19:29#1291

🇩🇪CologneApr 25

1:19:54#646

Avg 1:19:41·2 races

Station Profile

vs 22,999 peers (1:11:15–1:27:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+23.7%

Sled Pull+15.3%

SkiErg+1.8%

Weaknesses

Sled Push-25.5%

Wall Balls-6.2%

Sandbag-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2025	1:19:12	#119	#9
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:05:36	#77	#13
🇮🇹RomePRO	HYROX PRO	Sep 2025	1:23:11	#307	#32
🇩🇪BerlinHYROX	HYROX	May 2025	1:19:29	#1291	#166
🇩🇪CologneHYROX	HYROX	Apr 2025	1:19:54	#646	#63

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:30

Avg

4:18

Slow

5:25

Run 25r

Fast

3:56

Avg

4:04

Slow

4:17

Run 35r

Fast

4:01

Avg

4:14

Slow

4:38

Run 45r

Fast

4:10

Avg

4:26

Slow

4:44

Run 55r

Fast

4:12

Avg

4:36

Slow

4:57

Run 65r

Fast

4:15

Avg

4:29

Slow

4:46

Run 75r

Fast

4:16

Avg

4:29

Slow

4:46

Run 85r

Fast

4:26

Avg

5:48

Slow

8:00

Run Total5r

Fast

33:58

Avg

36:24

Slow

39:14

Best Run5r

Fast

3:56

Avg

4:04

Slow

4:17

Workout Splits

SkiErg5r

Fast

3:38

Avg

4:02

Slow

4:11

Sled Push5r

Fast

2:33

Avg

3:28

Slow

4:34

Sled Pull5r

Fast

3:39

Avg

4:38

Slow

5:53

Burpee Broad Jump5r

Fast

2:46

Avg

4:42

Slow

5:40

Row5r

Fast

4:08

Avg

4:29

Slow

4:46

Farmers Carry5r

Fast

1:30

Avg

1:41

Slow

1:49

Sandbag Lunges5r

Fast

3:34

Avg

5:04

Slow

6:11

Wall Balls5r

Fast

3:45

Avg

6:40

Slow

10:20

Roxzone

Roxzone Time5r

Fast

5:47

Avg

6:22

Slow

7:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:18	5:25	5
Run 2	3:56	4:04	4:17	5
Run 3	4:01	4:14	4:38	5
Run 4	4:10	4:26	4:44	5
Run 5	4:12	4:36	4:57	5
Run 6	4:15	4:29	4:46	5
Run 7	4:16	4:29	4:46	5
Run 8	4:26	5:48	8:00	5
Run Total	33:58	36:24	39:14	5
Best Run	3:56	4:04	4:17	5
Workout Splits
SkiErg	3:38	4:02	4:11	5
Sled Push	2:33	3:28	4:34	5
Sled Pull	3:39	4:38	5:53	5
Burpee Broad Jump	2:46	4:42	5:40	5
Row	4:08	4:29	4:46	5
Farmers Carry	1:30	1:41	1:49	5
Sandbag Lunges	3:34	5:04	6:11	5
Wall Balls	3:45	6:40	10:20	5
Roxzone
Roxzone Time	5:47	6:22	7:36	5