🇩🇪Roland Kögler

GER

6 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

Vienna 2026 · Feb 2026

#18,065 / 26,565

🇦🇹ViennaFeb 26

🇩🇪StuttgartOct 25

Avg 1:17:30·2 races

HYROXMen

Karlsruhe 2025 · Mar 2025

#158,840 / 283,405

🇩🇪KarlsruheMar 25

🇮🇹MilanOct 24

🇩🇪KölnApr 24

Avg 1:33:26·3 races

HYROX PROMen

Cologne 2026 · Apr 2026

#43,494 / 54,222

🇩🇪CologneApr 26

Avg 1:36:03·1 race

Station Profile

vs 112,764 peers (1:20:42–1:38:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.0%

Wall Balls+22.0%

Sled Pull+21.8%

Weaknesses

Running-18.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:36:03	#342	#38
🇦🇹ViennaPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:15:18	#211	#22
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:19:43	#313	#82
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:29:40	#650	#81
🇮🇹MilanHYROX	HYROX	Oct 2024	1:37:27	#916	#115
🇩🇪KölnHYROX	HYROX	Apr 2024	1:33:13	#602	#68

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:45

Avg

5:20

Slow

6:57

Run 26r

Fast

4:51

Avg

5:26

Slow

5:58

Run 36r

Fast

5:21

Avg

6:08

Slow

6:53

Run 46r

Fast

5:32

Avg

6:19

Slow

7:24

Run 56r

Fast

5:08

Avg

6:14

Slow

7:21

Run 66r

Fast

5:07

Avg

6:03

Slow

6:52

Run 76r

Fast

5:34

Avg

6:26

Slow

7:13

Run 86r

Fast

5:33

Avg

7:03

Slow

9:03

Run Total6r

Fast

42:45

Avg

48:59

Slow

55:32

Best Run6r

Fast

4:51

Avg

5:26

Slow

5:58

Workout Splits

SkiErg6r

Fast

3:59

Avg

4:23

Slow

4:40

Sled Push6r

Fast

2:01

Avg

2:48

Slow

4:46

Sled Pull6r

Fast

3:42

Avg

4:23

Slow

5:59

Burpee Broad Jump6r

Fast

3:25

Avg

4:27

Slow

5:27

Row6r

Fast

4:16

Avg

4:33

Slow

4:49

Farmers Carry6r

Fast

1:22

Avg

1:40

Slow

2:16

Sandbag Lunges6r

Fast

3:37

Avg

4:25

Slow

5:06

Wall Balls6r

Fast

4:05

Avg

5:50

Slow

8:39

Roxzone

Roxzone Time6r

Fast

4:14

Avg

7:07

Slow

9:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	5:20	6:57	6
Run 2	4:51	5:26	5:58	6
Run 3	5:21	6:08	6:53	6
Run 4	5:32	6:19	7:24	6
Run 5	5:08	6:14	7:21	6
Run 6	5:07	6:03	6:52	6
Run 7	5:34	6:26	7:13	6
Run 8	5:33	7:03	9:03	6
Run Total	42:45	48:59	55:32	6
Best Run	4:51	5:26	5:58	6
Workout Splits
SkiErg	3:59	4:23	4:40	6
Sled Push	2:01	2:48	4:46	6
Sled Pull	3:42	4:23	5:59	6
Burpee Broad Jump	3:25	4:27	5:27	6
Row	4:16	4:33	4:49	6
Farmers Carry	1:22	1:40	2:16	6
Sandbag Lunges	3:37	4:25	5:06	6
Wall Balls	4:05	5:50	8:39	6
Roxzone
Roxzone Time	4:14	7:07	9:10	6