🇳🇱Roland Ausma
NED
2 races|1 division|1 season|HYROX
HYROXMen
-7:361:21:32
Mechelen 2026 · Mar 2026
Top 50%#97,699 / 277,238
🇧🇪MechelenMar 26
1:21:32#1304
Avg 1:25:20·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:21:32 | #1304 | |
| 🇳🇱UtrechtHYROX | 1:29:08 | #987 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:12
Avg
4:35
Slow
5:59
Run 22r
Fast
4:19
Avg
4:40
Slow
5:02
Run 32r
Fast
4:54
Avg
5:10
Slow
5:27
Run 42r
Fast
4:45
Avg
4:59
Slow
5:13
Run 52r
Fast
5:12
Avg
5:35
Slow
5:58
Run 62r
Fast
5:07
Avg
5:19
Slow
5:32
Run 72r
Fast
5:03
Avg
5:10
Slow
5:17
Run 82r
Fast
5:57
Avg
6:08
Slow
6:19
Run Total2r
Fast
38:25
Avg
41:34
Slow
44:44
Best Run2r
Fast
4:19
Avg
4:40
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:23
Avg
4:28
Slow
4:34
Sled Push2r
Fast
2:10
Avg
2:24
Slow
2:39
Sled Pull2r
Fast
4:20
Avg
4:57
Slow
5:35
Burpee Broad Jump2r
Fast
5:19
Avg
5:37
Slow
5:55
Row2r
Fast
4:39
Avg
4:41
Slow
4:44
Farmers Carry2r
Fast
1:55
Avg
2:03
Slow
2:12
Sandbag Lunges2r
Fast
5:12
Avg
5:28
Slow
5:45
Wall Balls2r
Fast
7:24
Avg
8:10
Slow
8:56
Roxzone
Roxzone Time2r
Fast
4:45
Avg
5:59
Slow
7:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:35 | 5:59 | 2 |
| Run 2 | 4:19 | 4:40 | 5:02 | 2 |
| Run 3 | 4:54 | 5:10 | 5:27 | 2 |
| Run 4 | 4:45 | 4:59 | 5:13 | 2 |
| Run 5 | 5:12 | 5:35 | 5:58 | 2 |
| Run 6 | 5:07 | 5:19 | 5:32 | 2 |
| Run 7 | 5:03 | 5:10 | 5:17 | 2 |
| Run 8 | 5:57 | 6:08 | 6:19 | 2 |
| Run Total | 38:25 | 41:34 | 44:44 | 2 |
| Best Run | 4:19 | 4:40 | 5:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:28 | 4:34 | 2 |
| Sled Push | 2:10 | 2:24 | 2:39 | 2 |
| Sled Pull | 4:20 | 4:57 | 5:35 | 2 |
| Burpee Broad Jump | 5:19 | 5:37 | 5:55 | 2 |
| Row | 4:39 | 4:41 | 4:44 | 2 |
| Farmers Carry | 1:55 | 2:03 | 2:12 | 2 |
| Sandbag Lunges | 5:12 | 5:28 | 5:45 | 2 |
| Wall Balls | 7:24 | 8:10 | 8:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:45 | 5:59 | 7:13 | 2 |