Hyranking

🇮🇪Roisin Lyons

IRL

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:05:28
Dubai 2024 · Feb 2024
Top 5%#1,521 / 148,637
🇦🇪SharjahApr 25
1:06:02#7
🇦🇪DubaiFeb 24
1:05:28#5
Avg 1:05:45·2 races

Station Profile

HYROX DOUBLES · Women
vs 10,787 peers (58:57–1:12:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.4%
Sled Pull+20.6%
Row+6.6%

Weaknesses

Sandbag-13.9%
Running-0.7%

Race History

EventTimeRank
🇦🇪SharjahDOUBLES1:06:02#7
🇦🇪DubaiDOUBLES1:05:28#5

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:34
Avg
3:44
Slow
3:55
Run 22r
Fast
4:29
Avg
4:32
Slow
4:35
Run 32r
Fast
4:55
Avg
4:58
Slow
5:01
Run 42r
Fast
4:53
Avg
4:54
Slow
4:56
Run 52r
Fast
4:51
Avg
4:54
Slow
4:57
Run 62r
Fast
4:53
Avg
4:56
Slow
5:00
Run 72r
Fast
4:54
Avg
5:01
Slow
5:09
Run 82r
Fast
5:15
Avg
5:16
Slow
5:17
Run Total2r
Fast
37:54
Avg
38:13
Slow
38:32
Best Run2r
Fast
4:29
Avg
4:32
Slow
4:35
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:14
Slow
4:19
Sled Push2r
Fast
1:27
Avg
1:28
Slow
1:30
Sled Pull2r
Fast
2:40
Avg
2:54
Slow
3:09
Burpee Broad Jump2r
Fast
3:03
Avg
3:14
Slow
3:25
Row2r
Fast
4:24
Avg
4:27
Slow
4:30
Farmers Carry2r
Fast
1:28
Avg
1:28
Slow
1:29
Sandbag Lunges2r
Fast
2:28
Avg
2:51
Slow
3:15
Wall Balls2r
Fast
2:40
Avg
3:01
Slow
3:22
Roxzone
Roxzone Time2r
Fast
3:42
Avg
3:57
Slow
4:12