🇮🇳Rohan Shinde
IND
2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruPRO DOUBLES | 2:25:45 | #142 | |
| 🇮🇳MumbaiDOUBLES | 1:37:19 | #205 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:54
Avg
6:35
Slow
7:16
Run 22r
Fast
8:07
Avg
8:43
Slow
9:20
Run 32r
Fast
9:01
Avg
10:22
Slow
11:44
Run 42r
Fast
9:17
Avg
10:09
Slow
11:02
Run 52r
Fast
8:54
Avg
10:05
Slow
11:16
Run 62r
Fast
6:34
Avg
8:15
Slow
9:56
Run 72r
Fast
6:44
Avg
8:45
Slow
10:47
Run 82r
Fast
6:29
Avg
10:00
Slow
13:32
Run Total2r
Fast
1:00:57
Avg
1:12:54
Slow
1:24:51
Best Run2r
Fast
6:29
Avg
7:54
Slow
9:20
Workout Splits
SkiErg2r
Fast
4:45
Avg
4:46
Slow
4:47
Sled Push2r
Fast
1:59
Avg
3:15
Slow
4:32
Sled Pull2r
Fast
2:49
Avg
6:01
Slow
9:14
Burpee Broad Jump2r
Fast
3:18
Avg
3:19
Slow
3:20
Row2r
Fast
5:02
Avg
5:13
Slow
5:25
Farmers Carry2r
Fast
1:25
Avg
1:47
Slow
2:09
Sandbag Lunges2r
Fast
3:20
Avg
4:47
Slow
6:14
Wall Balls2r
Fast
4:34
Avg
6:43
Slow
8:52
Roxzone
Roxzone Time2r
Fast
9:14
Avg
12:49
Slow
16:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:54 | 6:35 | 7:16 | 2 |
| Run 2 | 8:07 | 8:43 | 9:20 | 2 |
| Run 3 | 9:01 | 10:22 | 11:44 | 2 |
| Run 4 | 9:17 | 10:09 | 11:02 | 2 |
| Run 5 | 8:54 | 10:05 | 11:16 | 2 |
| Run 6 | 6:34 | 8:15 | 9:56 | 2 |
| Run 7 | 6:44 | 8:45 | 10:47 | 2 |
| Run 8 | 6:29 | 10:00 | 13:32 | 2 |
| Run Total | 1:00:57 | 1:12:54 | 1:24:51 | 2 |
| Best Run | 6:29 | 7:54 | 9:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:46 | 4:47 | 2 |
| Sled Push | 1:59 | 3:15 | 4:32 | 2 |
| Sled Pull | 2:49 | 6:01 | 9:14 | 2 |
| Burpee Broad Jump | 3:18 | 3:19 | 3:20 | 2 |
| Row | 5:02 | 5:13 | 5:25 | 2 |
| Farmers Carry | 1:25 | 1:47 | 2:09 | 2 |
| Sandbag Lunges | 3:20 | 4:47 | 6:14 | 2 |
| Wall Balls | 4:34 | 6:43 | 8:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:14 | 12:49 | 16:25 | 2 |