🇬🇧Rohail Ahmed
GBR
1 race|1 division|1 season|HYROX
HYROXMen
Warsaw 2026 · Apr 2026
#211,331 / 283,463
🇵🇱WarsawApr 26
1:39:27#2103
Avg 1:39:27·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:39:27 | #2103 |
Split Analysis
Running Splits
Run 11r
Fast
4:11
Avg
4:11
Slow
4:11
Run 21r
Fast
6:11
Avg
6:11
Slow
6:11
Run 31r
Fast
7:20
Avg
7:20
Slow
7:20
Run 41r
Fast
7:34
Avg
7:34
Slow
7:34
Run 51r
Fast
7:42
Avg
7:42
Slow
7:42
Run 61r
Fast
7:16
Avg
7:16
Slow
7:16
Run 71r
Fast
7:57
Avg
7:57
Slow
7:57
Run 81r
Fast
7:08
Avg
7:08
Slow
7:08
Run Total1r
Fast
55:15
Avg
55:15
Slow
55:15
Best Run1r
Fast
6:11
Avg
6:11
Slow
6:11
Workout Splits
SkiErg1r
Fast
4:34
Avg
4:34
Slow
4:34
Sled Push1r
Fast
2:48
Avg
2:48
Slow
2:48
Sled Pull1r
Fast
5:14
Avg
5:14
Slow
5:14
Burpee Broad Jump1r
Fast
6:31
Avg
6:31
Slow
6:31
Row1r
Fast
5:02
Avg
5:02
Slow
5:02
Farmers Carry1r
Fast
1:38
Avg
1:38
Slow
1:38
Sandbag Lunges1r
Fast
5:29
Avg
5:29
Slow
5:29
Wall Balls1r
Fast
6:39
Avg
6:39
Slow
6:39
Roxzone
Roxzone Time1r
Fast
6:21
Avg
6:21
Slow
6:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:11 | 4:11 | 1 |
| Run 2 | 6:11 | 6:11 | 6:11 | 1 |
| Run 3 | 7:20 | 7:20 | 7:20 | 1 |
| Run 4 | 7:34 | 7:34 | 7:34 | 1 |
| Run 5 | 7:42 | 7:42 | 7:42 | 1 |
| Run 6 | 7:16 | 7:16 | 7:16 | 1 |
| Run 7 | 7:57 | 7:57 | 7:57 | 1 |
| Run 8 | 7:08 | 7:08 | 7:08 | 1 |
| Run Total | 55:15 | 55:15 | 55:15 | 1 |
| Best Run | 6:11 | 6:11 | 6:11 | 1 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:34 | 1 |
| Sled Push | 2:48 | 2:48 | 2:48 | 1 |
| Sled Pull | 5:14 | 5:14 | 5:14 | 1 |
| Burpee Broad Jump | 6:31 | 6:31 | 6:31 | 1 |
| Row | 5:02 | 5:02 | 5:02 | 1 |
| Farmers Carry | 1:38 | 1:38 | 1:38 | 1 |
| Sandbag Lunges | 5:29 | 5:29 | 5:29 | 1 |
| Wall Balls | 6:39 | 6:39 | 6:39 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:21 | 6:21 | 6:21 | 1 |