🇿🇦Rogers Reddy
RSA
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Johannesburg I 2025 · Mar 2025
Top 1%#6 / 7,603
🇿🇦Johannesburg IMar 25
47:29#1
Avg 47:29·1 race
HYROX TEAM RELAYMixed
Johannesburg 2025 · Nov 2025
#11,993 / 12,808
🇿🇦JohannesburgNov 25
1:48:02#31
Avg 1:48:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:59:41 | #648 | |
| 🇿🇦JohannesburgTEAM RELAY | 1:48:02 | #31 | |
| 🇿🇦JohannesburgDOUBLES | 1:38:39 | #374 | |
| 🇿🇦Cape TownDOUBLES | 1:40:37 | #456 | |
| 🇿🇦Johannesburg ITEAM RELAY | 47:29 | #1 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:15
Avg
4:51
Slow
6:12
Run 25r
Fast
2:45
Avg
5:59
Slow
8:03
Run 34r
Fast
6:36
Avg
7:02
Slow
8:01
Run 44r
Fast
6:00
Avg
7:01
Slow
7:56
Run 54r
Fast
6:48
Avg
7:58
Slow
9:20
Run 64r
Fast
5:53
Avg
7:02
Slow
8:36
Run 74r
Fast
6:47
Avg
7:21
Slow
8:20
Run 84r
Fast
7:18
Avg
8:18
Slow
10:15
Run Total4r
Fast
51:36
Avg
56:19
Slow
1:05:22
Best Run5r
Fast
2:45
Avg
5:52
Slow
7:56
Workout Splits
SkiErg4r
Fast
4:22
Avg
4:37
Slow
4:57
Sled Push4r
Fast
2:37
Avg
3:03
Slow
3:45
Sled Pull4r
Fast
4:49
Avg
5:55
Slow
7:59
Burpee Broad Jump5r
Fast
3:48
Avg
4:50
Slow
5:49
Row4r
Fast
5:20
Avg
5:42
Slow
6:22
Farmers Carry5r
Fast
2:11
Avg
2:46
Slow
3:28
Sandbag Lunges5r
Fast
4:51
Avg
6:15
Slow
9:08
Wall Balls5r
Fast
5:28
Avg
6:28
Slow
9:41
Roxzone
Roxzone Time4r
Fast
8:33
Avg
9:48
Slow
10:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:51 | 6:12 | 4 |
| Run 2 | 2:45 | 5:59 | 8:03 | 5 |
| Run 3 | 6:36 | 7:02 | 8:01 | 4 |
| Run 4 | 6:00 | 7:01 | 7:56 | 4 |
| Run 5 | 6:48 | 7:58 | 9:20 | 4 |
| Run 6 | 5:53 | 7:02 | 8:36 | 4 |
| Run 7 | 6:47 | 7:21 | 8:20 | 4 |
| Run 8 | 7:18 | 8:18 | 10:15 | 4 |
| Run Total | 51:36 | 56:19 | 1:05:22 | 4 |
| Best Run | 2:45 | 5:52 | 7:56 | 5 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:37 | 4:57 | 4 |
| Sled Push | 2:37 | 3:03 | 3:45 | 4 |
| Sled Pull | 4:49 | 5:55 | 7:59 | 4 |
| Burpee Broad Jump | 3:48 | 4:50 | 5:49 | 5 |
| Row | 5:20 | 5:42 | 6:22 | 4 |
| Farmers Carry | 2:11 | 2:46 | 3:28 | 5 |
| Sandbag Lunges | 4:51 | 6:15 | 9:08 | 5 |
| Wall Balls | 5:28 | 6:28 | 9:41 | 5 |
| Roxzone | ||||
| Roxzone Time | 8:33 | 9:48 | 10:59 | 4 |