🇩🇪Roger Tiefenbach
GER
2 races|1 division|1 season|HYROX
HYROXMen
-2:061:27:49
Cologne 2026 · Apr 2026
#145,776 / 283,463
🇩🇪FrankfurtDec 25
1:29:55#1129
Avg 1:28:52·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:27:49 | #754 | |
| 🇩🇪FrankfurtHYROX | 1:29:55 | #1129 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:35
Avg
4:41
Slow
4:47
Run 22r
Fast
5:24
Avg
5:29
Slow
5:34
Run 32r
Fast
5:29
Avg
5:34
Slow
5:40
Run 42r
Fast
5:37
Avg
5:41
Slow
5:45
Run 52r
Fast
5:37
Avg
5:42
Slow
5:48
Run 62r
Fast
5:37
Avg
5:38
Slow
5:39
Run 72r
Fast
5:32
Avg
5:41
Slow
5:50
Run 82r
Fast
5:35
Avg
5:54
Slow
6:13
Run Total2r
Fast
44:13
Avg
44:18
Slow
44:23
Best Run2r
Fast
5:24
Avg
5:29
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:33
Slow
4:35
Sled Push2r
Fast
3:39
Avg
4:05
Slow
4:32
Sled Pull2r
Fast
4:41
Avg
4:48
Slow
4:55
Burpee Broad Jump2r
Fast
4:39
Avg
4:50
Slow
5:02
Row2r
Fast
4:52
Avg
4:52
Slow
4:52
Farmers Carry2r
Fast
1:55
Avg
1:59
Slow
2:03
Sandbag Lunges2r
Fast
5:16
Avg
5:30
Slow
5:44
Wall Balls2r
Fast
6:30
Avg
6:53
Slow
7:17
Roxzone
Roxzone Time2r
Fast
6:40
Avg
7:07
Slow
7:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 4:41 | 4:47 | 2 |
| Run 2 | 5:24 | 5:29 | 5:34 | 2 |
| Run 3 | 5:29 | 5:34 | 5:40 | 2 |
| Run 4 | 5:37 | 5:41 | 5:45 | 2 |
| Run 5 | 5:37 | 5:42 | 5:48 | 2 |
| Run 6 | 5:37 | 5:38 | 5:39 | 2 |
| Run 7 | 5:32 | 5:41 | 5:50 | 2 |
| Run 8 | 5:35 | 5:54 | 6:13 | 2 |
| Run Total | 44:13 | 44:18 | 44:23 | 2 |
| Best Run | 5:24 | 5:29 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:33 | 4:35 | 2 |
| Sled Push | 3:39 | 4:05 | 4:32 | 2 |
| Sled Pull | 4:41 | 4:48 | 4:55 | 2 |
| Burpee Broad Jump | 4:39 | 4:50 | 5:02 | 2 |
| Row | 4:52 | 4:52 | 4:52 | 2 |
| Farmers Carry | 1:55 | 1:59 | 2:03 | 2 |
| Sandbag Lunges | 5:16 | 5:30 | 5:44 | 2 |
| Wall Balls | 6:30 | 6:53 | 7:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:40 | 7:07 | 7:34 | 2 |