🇳🇴Roger Slorafoss

NOR

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-2:081:06:32

Copenhagen 2026 · Mar 2026

Top 25%#29,424 / 151,666

🇩🇰CopenhagenMar 26

1:06:32#159

🇳🇴OsloSep 25

1:08:40#193

Avg 1:07:36·2 races

HYROXMen

1:20:08

Warsaw 2026 · Apr 2026

Top 50%#87,691 / 277,238

🇵🇱WarsawApr 26

1:20:08#369

Avg 1:20:08·1 race

Station Profile

vs 57,750 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+7.8%

Running+4.5%

Weaknesses

Sled Push-24.3%

Burpees-15.1%

Sandbag-14.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:20:08	#369	#3
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:06:32	#159	#1
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:08:40	#193	#1

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:35

Avg

4:42

Slow

6:40

Run 23r

Fast

4:01

Avg

4:27

Slow

4:43

Run 33r

Fast

4:10

Avg

4:37

Slow

4:51

Run 43r

Fast

4:05

Avg

4:35

Slow

4:55

Run 53r

Fast

4:12

Avg

4:49

Slow

5:16

Run 63r

Fast

4:09

Avg

4:37

Slow

4:54

Run 73r

Fast

4:16

Avg

4:41

Slow

4:57

Run 83r

Fast

4:08

Avg

4:17

Slow

4:27

Run Total3r

Fast

35:54

Avg

36:43

Slow

37:18

Best Run3r

Fast

4:01

Avg

4:08

Slow

4:16

Workout Splits

SkiErg3r

Fast

3:47

Avg

4:03

Slow

4:20

Sled Push3r

Fast

1:55

Avg

2:25

Slow

3:17

Sled Pull3r

Fast

2:44

Avg

3:29

Slow

4:42

Burpee Broad Jump3r

Fast

3:11

Avg

4:17

Slow

6:11

Row3r

Fast

4:22

Avg

4:27

Slow

4:38

Farmers Carry3r

Fast

1:38

Avg

1:44

Slow

1:50

Sandbag Lunges3r

Fast

3:37

Avg

4:22

Slow

5:21

Wall Balls3r

Fast

3:45

Avg

5:08

Slow

7:34

Roxzone

Roxzone Time3r

Fast

4:58

Avg

5:08

Slow

5:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:42	6:40	3
Run 2	4:01	4:27	4:43	3
Run 3	4:10	4:37	4:51	3
Run 4	4:05	4:35	4:55	3
Run 5	4:12	4:49	5:16	3
Run 6	4:09	4:37	4:54	3
Run 7	4:16	4:41	4:57	3
Run 8	4:08	4:17	4:27	3
Run Total	35:54	36:43	37:18	3
Best Run	4:01	4:08	4:16	3
Workout Splits
SkiErg	3:47	4:03	4:20	3
Sled Push	1:55	2:25	3:17	3
Sled Pull	2:44	3:29	4:42	3
Burpee Broad Jump	3:11	4:17	6:11	3
Row	4:22	4:27	4:38	3
Farmers Carry	1:38	1:44	1:50	3
Sandbag Lunges	3:37	4:22	5:21	3
Wall Balls	3:45	5:08	7:34	3
Roxzone
Roxzone Time	4:58	5:08	5:20	3